Someone who is personable, provides honest feedback without judgement to increase self awareness & reflection.

I prioritize my relationships with my clients, explore who you are, who you want to be so that we can work towards that ideal self together while you establish the pace. My role is to help you develop autonomy & feel secure in yourself.

Explore & identify the relationships & roles that you currently struggle with while evaluating if they align with what you want in life. Create awareness of themes & practice self advocacy to increase self-esteem & improve relationships.

Are going through a season of change with a desire to overcome self doubts & beliefs that no longer serve you. Who are ready to address barriers & work towards the life you want & deserve.

I want to help others feel seen, encouraged, and accepted for who they are.

I am 100% Telehealth and because of that, I am able to offer very unique times that I wouldn't be able to offer in-person.

We not only discuss emotions but learn to live with them. I bring in mindfulness, challenging thoughts, behaviors to motivate change in your life so if this speaks to you email me for a consultation.