Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and we'll ask you the tough questions to make you think harder, yet feel better!
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and we'll ask you the tough questions to make you think harder, yet feel better!
Counseling is a highly individualized process, and what works for you may not work for someone else. We use a variety of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
I can promise you a safe and relaxed space for identify and pivot toward the meaningful changes you want to make in their lives. Together we will learn practical skills to develop the awareness and inner wisdom you need to thrive.
I can promise you a safe and relaxed space for identify and pivot toward the meaningful changes you want to make in their lives. Together we will learn practical skills to develop the awareness and inner wisdom you need to thrive.
I have advanced training in a wide range of therapies and specialize in mindfulness based techniques, utilizing breathing exercises, visualizations, and calming music to help you develop the awareness and inner wisdom to live the life you deserve.
With compassionate guidance and evidence-based strategies, I’m here to support you on your journey towards healing and growth.
With compassionate guidance and evidence-based strategies, I’m here to support you on your journey towards healing and growth.
My practice is built on empathy, respect, and a deep understanding of the complexities of human experience.
uncover the old patterns of thought and action that are not getting you where you want to go in life. We’ll get you back on track.
uncover the old patterns of thought and action that are not getting you where you want to go in life. We’ll get you back on track.
My approach is conversational and authentic, while being thought-provoking and challenging.