Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
Explore relationships and communication patterns. Learn how to understand and manage anxiety. And learn how to more effectively manage and express emotions.
I use an integrative approach which draws on a variety of well-practiced strategies to offer you support, feedback, and guidance best suited to your individual needs and goals.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
explore the roots of things you are struggling with. With greater understanding we will work to build up your toolbox full of the skills you need to overcome these barriers in the future.
I value developing great collaborative therapeutic relationships with my clients. I am here to help guide and encourage you through the various hardships, but also celebrate your wins with you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.
Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.
To be most effective, I believe that counseling needs to be a collaborative endeavor. I see myself as a consultant working together with you toward where you want to be in life. As my client, you can expect a warm and welcoming environment.
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.
I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.