I will work with you to identify your goals, explore challenges, and develop practical strategies to overcome career obstacles and manage anxiety, empowering you with tools for lasting change and growth.
I will work with you to identify your goals, explore challenges, and develop practical strategies to overcome career obstacles and manage anxiety, empowering you with tools for lasting change and growth.
My approach combines empathy with actionable strategies, integrating Cognitive Behavioral Therapy and mindfulness to address career challenges and anxiety. I focus on practical solutions and resilience, helping you achieve better mental health.
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
No matter what brings you to therapy, if this is your first or fourth time, I believe growth is always possible, and you can enact change in your life. Life is a continuous journey full of twists and turns – I want to join alongside your journey!
My practice is focused on identity development and personal and relational growth by providing a space for gracious acceptance and authenticity.
work towards not just healing, but thriving, in an atmosphere built on mutual respect and understanding. Our sessions are designed around your needs, utilizing specific strategies to promote growth and healing.
work towards not just healing, but thriving, in an atmosphere built on mutual respect and understanding. Our sessions are designed around your needs, utilizing specific strategies to promote growth and healing.
I blend professionalism with empathy to create a nurturing environment where you will receive genuine support and empowerment. Together, we will explore your unique path to wellness.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
We will talk about the major pivot points in your life (including the one bringing you to therapy) and how these experiences have shaped your story, added branches to your life. We'll discuss your relationships, your hopes, and your fears.
I put you in the driver's seat, rather your goals and values are forefront in our work together. I guide you on how to trust yourself and set your own path so you feel empowered and aligned inside and outside of therapy sessions.
I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!
I specialize in wellness approaches using vitamins and minerals and traditional Western medicine options. I'm goal-oriented and want clients who like to develop a relationship with their provider. I like to make appointments about your goals!
I find that clients who desire monthly psychotherapy, in combination with Western and Eastern medicine, make the most significant progress in developing life balance and wellness.