Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
Get acquainted with you and your concerns. I will listen well to you as a unique person and focus on what you want to be better in your life. Then the homework begins. Things get better when you begin to apply new ideas and behaviors to your life.
I don't waste your time, but I do want to get a thorough understanding of your situation before I make action suggestions that will make things better. By the third or forth session, you should be able to tell that things are getting better for you.
Explore your personal and emotional landscape, harnessing your strengths and developing practical strategies. We’ll tackle themes of self-awareness, resilience, and transformative change, aiming for a more balanced and fulfilling life.
Explore your personal and emotional landscape, harnessing your strengths and developing practical strategies. We’ll tackle themes of self-awareness, resilience, and transformative change, aiming for a more balanced and fulfilling life.
With a compassionate and eclectic approach, I integrate diverse techniques tailored to your individual needs. My open-minded and adaptive style ensures that our work together is both meaningful and effective, fostering a deep sense of self-discovery.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
Create a safe space to process through the emotions surrounding your performance and the different elements contributing to your struggles. We will move into the ways that you feel comfortable attempting change and learning the appropriate tools.
We will focus on your own thoughts and feelings surrounding your performance concerns in order to create a unique approach to understanding tools and techniques to help move towards your goals.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
We'll tackle grief, anxiety, and life changes together, grounded in real talk and compassion. You'll find support and understanding in every session. You will gain insight into yourself, develop coping strategies, and improve relationships.
We'll tackle grief, anxiety, and life changes together, grounded in real talk and compassion. You'll find support and understanding in every session. You will gain insight into yourself, develop coping strategies, and improve relationships.
My informal, client-centered approach integrates systems and social work perspectives. I honor your individuality while considering broader contexts, guiding you through challenges with empathy and understanding.