Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.
Look at how the past influences the present, and especially your relationships. We will look at the roots of your struggles but we will also focus on using skills to manage these.
To be most effective, I believe that counseling needs to be a collaborative endeavor. I see myself as a consultant working together with you toward where you want to be in life. As my client, you can expect a warm and welcoming environment.
Address past trauma and current stressors, what is blocking you and how we can get you unstuck so you can design a life that works for you.
Address past trauma and current stressors, what is blocking you and how we can get you unstuck so you can design a life that works for you.
People may experience insight about past and current patterns, family dynamics and systems. People may also experience an increase of awareness of what is happening in their bodies and why, to help them work with their emotions and remove blocks.
uncover the old patterns of thought and action that are not getting you where you want to go in life. We’ll get you back on track.
uncover the old patterns of thought and action that are not getting you where you want to go in life. We’ll get you back on track.
My approach is conversational and authentic, while being thought-provoking and challenging.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper and ask you the tough questions to make you think harder yet feel better.
Each clinician takes a different approach based on their training and personality. We have more than 7 clinicians all with their own way of helping you meet your goals and expectations.
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and we'll ask you the tough questions to make you think harder, yet feel better!
Explore what is meaningful to you, what you would like to get out of counseling, and help you reach your goals. We will dive deeper together and we'll ask you the tough questions to make you think harder, yet feel better!
Counseling is a highly individualized process, and what works for you may not work for someone else. We use a variety of theoretical approaches and techniques to help you. There is no one size fits all approach to counseling.