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Find Self Harm Therapists & Counselors in Centennial, CO.

 

Self-harm means hurting yourself on purpose. Some people self-harm as a way to release painful emotions, such as low self-worth, poor body image, depression, or anxiety.

Self-harm is a coping mechanism that has both physical and emotional consequences, from infection to shame to putting yourself at risk for more severe actions such as suicide. (If you feel like you may take your own life; immediate support is available. Please call 800-273-8255 or text HOME to 741741.)

If you self-harm, help is available to learn other coping mechanisms that are better for your physical and emotional health. The first step is talking to a trained therapist who can help you understand your behaviors, their root causes, and how to feel better.

Whether you are located in downtown Centennial, the suburbs of Centennial, other nearby places such as Parker, Lakewood, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How can self-harm therapy help you?

A self-harm therapist can help you address the root causes of self-harm and get you to a more stable, comfortable place in your life. Specifically, a therapist for self-harm can help you:

  • Develop positive coping mechanisms
  • Learn to regulate your emotions
  • Heal sources of pain such as past trauma
  • Feel more confident in who you are
  • Relieve feelings of anxiety and depression
  • Understand and prevent triggers

If you are still curious of how a self-harm therapist can help you, read this personal story about self-harm, trauma, and the benefits of therapy.

Get Self-Harm Therapy Today!

If you are self-harming, you should seek professional treatment as soon as possible. You deserve to learn new ways to cope that help you improve your life. There are proven treatments and tools available to you.

Mental Health Match can help you find an experienced self-harm therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Centennial, CO Self-Harm Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in self-harm. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (19 total therapists)
Showing 1 - 5 (19 total therapists)
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Picture of Bria Tavakoli, mental health therapist in Colorado
Bria Tavakoli
Together, we will:

I support clients in building better relationships with themselves and others.


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Picture of Bria Tavakoli, mental health therapist in Colorado
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Are We a Match?

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Together, we will:

I support clients in building better relationships with themselves and others.

Something to know about my approach is:

Through attachment work, “parts work,” DBT, and Brainspotting (an EMDR offshoot), I support clients in building better relationships with themselves and others.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • ADHD Testing
  • Adolescent Anxiety
  • Adult ADHD
  • Affairs and Cheating
  • Ancestral Trauma
  • Anticipatory Grief
  • Anxiety-Driven Anger
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism-Related Challenges
  • Autism Spectrum
  • Binge Eating
  • Birth Trauma
  • Bisexuality
  • Breakups
  • Chronic Stress
  • Codependency
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Complicated Grief
  • Co-Parenting
  • Coping Skills
  • Couples Sex Therapy
  • COVID-Related Stress and Anxiety
  • Depression
  • Disenfranchised Grief
  • Disordered Eating
  • Dissociation
  • Dissociative Disorders
  • Dissociative Identity Disorder (DID)
  • Distress Tolerance
  • Driving Anxiety
  • Eating Disorders
  • Eco-Anxiety
  • Emotional Eating
  • Emotional Intimacy
  • Financial Stress
  • Food Allergy Anxiety
  • Food and Eating Concerns
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Transition
  • Gender Transition in Families
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • High Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Infidelity
  • Intimacy
  • Intuitive Eating
  • Job Loss
  • Job Stress
  • Kink
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Mild Depression
  • Negative Self-Talk
  • Neurodivergence
  • Nonbinary Gender Identity
  • Open Relationships
  • Parenting
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Parenting Children With Autism
  • Parenting Skills
  • Parenting Style Mismatch
  • Perinatal Mood/Anxiety Disorders
  • Political Anxiety
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Racial Trauma
  • Rape and Sexual Assault
  • Religious Trauma
  • Reparenting Yourself
  • Seasonal Depression
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Concept
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Image
  • Self-Understanding
  • Self-Worth
  • Sex Addiction
  • Sex Anxiety
  • Sex Offenders
  • Sex Therapy
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Situational Grief
  • Situational Stress
  • Spiritual Trauma
  • Stress
  • Stress Eating
  • Stress-Related Disorders
  • Suicidal Ideation
  • Suicide loss
  • Teen Anxiety
  • Teen Depression
  • Transgender
  • Transgender (FTM)
  • Transgender (MTF)
  • Traumatic Loss
  • War Trauma
  • Work Stress
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Map in Aurora, Colorado for Bria Tavakoli therapy location.
6.1 miles from you
Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
Dr. Natalie Sanchez
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.


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Are We a Match?

Take Our Survey
Picture of Dr. Natalie Sanchez, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, Nor...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.

Something to know about my approach is:

Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.

FOCUS AREAS:
  • Anxiety
  • Borderline Personality
  • Child or Adolescent Therapy
  • Depression
  • Mood Disorders
  • Self-Harm
Read more about me
Dr. Natalie Sanchez remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina...
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Picture of Cherise Frazier, mental health therapist in Colorado
Cherise Frazier
Together, we will:

Build our relationship which means creating a space where you can be authentically yourself. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the mind-body connection.


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Are We a Match?

Take Our Survey
Picture of Cherise Frazier, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Build our relationship which means creating a space where you can be authentically yourself. I offer individual and family therapy, addressing anxiety, depression, trauma and life adjustments. I believe in the mind-body connection.

Something to know about my approach is:

Therapy is a collaboration, and together we'll define your goals and chart the path to achieving them. My approach is trauma-informed, creating a space where your experiences are understood and respected. I draw from DBT, CBT and ACT.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Generalized Anxiety Disorder
  • Impulse Control Disorders
  • Suicidal Ideation
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Cherise Frazier remote and phone therapy in Colorado
Picture of Karem Pabon Rodriguez, mental health therapist in Colorado
Karem Pabon Rodriguez
Together, we will:

Develop a relationship to help you have a better understanding of yourself and your relationship with others. We will practice grounding & relaxing activities that will help you regulate your emotions to help you get unstuck and embrace life.


View Profile

Are We a Match?

Take Our Survey
Picture of Karem Pabon Rodriguez, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Develop a relationship to help you have a better understanding of yourself and your relationship with others. We will practice grounding & relaxing activities that will help you regulate your emotions to help you get unstuck and embrace life.

Something to know about my approach is:

I utilize a holistic approach to help you discover yourself and the connection between mind and body. I provide a supportive nonjudgmental environment that allows you to talk openly.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety
  • Childhood Issues
  • Complex PTSD (C-PTSD)
  • Depression
  • Domestic Violence
  • Life Adjustment
  • Military Life Transition
  • Suicidal Ideation
  • Suicide loss
  • Veterans/Military Families
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Karem Pabon Rodriguez remote and phone therapy in Colorado
Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
Jennifer MacArthur
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer MacArthur, mental health therapist in Colorado, Nevada, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can explore just about any life problem, with goals of increasing your self-confidence, improving connection with your partner/friends, and experiencing greater levels of happiness & acceptance. Therapy is your time to take care of you!

Something to know about my approach is:

I am compassionate and flexible in my approach and use teamwork as the basis of therapy. I am also trained in EMDR. I am dedicated to dispelling the stigma that surrounds mental health issues, and a huge advocate of suicide awareness and prevention.

FOCUS AREAS:
  • Anxiety
  • Couples
  • Depression
  • Faith Transition
  • Grief
  • LGBTQ+
  • Relationships
  • Stress
  • Suicidal Ideation
  • Trauma
Read more about me
Jennifer MacArthur remote and phone therapy in Colorado, Nevada, Utah