Starting therapy can be scary and overwhelming, my goal is to help you feel comfortable and safe to explore your feelings. Together we will focus on your goals and learn coping skills to help you live a happier and healthier life.
Starting therapy can be scary and overwhelming, my goal is to help you feel comfortable and safe to explore your feelings. Together we will focus on your goals and learn coping skills to help you live a happier and healthier life.
Following the person centered approach, I meet you where you are at. I highly value the therapeutic relationship and strive to understand your experiences and goals. I am here to help provide you with a safe environment, and new tools.
Develop techniques and strategies for resiliency, fulfillment, boundary-setting, and emotion regulation.
Develop techniques and strategies for resiliency, fulfillment, boundary-setting, and emotion regulation.
My counseling approach focuses on assisting you in navigating stress and finding balance, meaning, and confidence amidst life's challenges.
Together we will work on awareness of your environment and the sources of the pain and difficulty you are experiencing. We can then process them and and implement techniques and changes that can help you achieve your desired life and relationships.
Together we will work on awareness of your environment and the sources of the pain and difficulty you are experiencing. We can then process them and and implement techniques and changes that can help you achieve your desired life and relationships.
As we work together you may gain a greater awareness of yourself and your experiences. You may also process things from the past so that you may fully experience the present. We can then evaluate your goals and make a plan to achieve them.
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
Together, we'll explore thoughts & feelings, cultivate self-awareness, develop healthy coping strategies, strengthen communication & relationships, promote healing & growth. Safe, non-judgmental space to empower your journey towards mental well-being
My experience in the Chicago-land area included work in Non-Profits, Hospitals, & Wilderness Programs before establishing WillisCC. I specialized with high risk adolescents addressing self-injury, gang involvement and drug use.
Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through illness, find your dream career, develop healthier relationships, become friends with food, and so much more!
Client-centered therapy can help you overcome anxiety, process trauma, navigate grief, thrive through illness, find your dream career, develop healthier relationships, become friends with food, and so much more!
Her Time was created by a woman, for women. The mission of Her Time is to provide women with access to therapeutic support that is convenient, holistic, and empowering.