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Find Millenial / GenZ Issue Therapists & Counselors in Boulder, CO.

 

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Boulder, the suburbs of Boulder, other nearby places such as Broomfield, Arvada, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Boulder, CO Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (29 total therapists)
Showing 1 - 5 (29 total therapists)
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Picture of Melanie Grundvig, mental health therapist in Colorado
Melanie Grundvig
Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.


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Picture of Melanie Grundvig, mental health therapist in Colorado
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Together, we will:

I approach therapy through a systemic lens: I believe our history, culture, community, and relationships are integral parts of understanding current experience. In broadening the scope to view these systems we also deepen our understanding of self.

Something to know about my approach is:

I walk the road of healing with clients, giving them the tools and confidence to choose their preferred paths. I believe strongly in a client-centered approach that honors client agency in choosing therapeutic goals and outcomes.

FOCUS AREAS:
  • Child or Adolescent Therapy
  • Faith and Spirituality
  • Marriage
  • Parent-Child Relationship
  • Relationship Distress
  • Young Women
Read more about me
Map in Loveland, Colorado for Melanie Grundvig therapy location.
2.2 miles from you
Picture of Rebecca Phillips, mental health therapist in Colorado, Florida, Texas
Rebecca Phillips
Together, we will:

We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.


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Are We a Match?

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Picture of Rebecca Phillips, mental health therapist in Colorado, Florida, Texas
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Are We a Match?

Take Our Survey
Together, we will:

We will work to help you achieve calm, clarity, confidence, and improved connection to yourself and others. If you're struggling with stress, self-doubt, worry, anxiety, complex trauma (even C-PTSD or PTSD), or relationship issues, I can help.

Something to know about my approach is:

My approach centers on compassion and science-based approaches. I'm active in the therapeutic process and will roll up my sleeves and get into the work with you. I'm invested and care about my clients immensely. I use EMDR, somatic therapy, and more.

FOCUS AREAS:
  • Abuse
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Affairs and Cheating
  • Anger
  • Anxiety
  • Anxious Attachment
  • Attachment Issues
  • Attachment Styles
  • Betrayal Trauma
  • Body Image
  • Borderline Personality
  • Boundaries
  • Breakups
  • Career Change
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Communication Skills
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Depression
  • Dermatillomania/Skin Picking/Excoriation
  • Developing Secure Attachment
  • Developmental Trauma
  • Divorce and Separation
  • Emotional Eating
  • Faith/Religious Deconstruction
  • Grief
  • Infidelity
  • Loneliness
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Shame
  • Shopping and Spending
  • Social Isolation
  • Starting College
  • Trauma
  • Trauma From Abuse
  • Trichotillomania/Hair Pulling
  • Workplace Issues
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Rebecca Phillips remote and phone therapy in Colorado, Florida, Texas
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Picture of Heather Frostman, mental health therapist in Colorado, Hawaii
Heather Frostman
Together, we will:

I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.


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Picture of Heather Frostman, mental health therapist in Colorado, Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I am passionate about providing a laid back, non-judgmental space to show up as you are, talk about the hard stuff that we inevitably experience through life, and maybe have a laugh or two in the process.

Something to know about my approach is:

Whether working through life transitions, anxiety and depression, or complex grief, I take a collaborative approach so that we can identify your strengths, offer opportunity for growth, and create a plan to live life purposefully.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Bipolar Disorder
  • Career Counseling
  • Complicated Grief
  • Depression
  • Family Conflict
  • Family Dynamics
  • Grief
  • LGBTQ+
  • Life Transitions
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Single Parents
  • Veterans/Military Families
  • Young Adults
Read more about me
Heather Frostman remote and phone therapy in Colorado, Hawaii
Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
Stacey Molle
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.


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Are We a Match?

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Picture of Stacey Molle, mental health therapist in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

Explore the ROOT causes of your symptoms, identify options that work FOR YOU, and create a gameplan that works for your individual lifestyle.

Something to know about my approach is:

I specialize in functional and integrative psychiatry. I combine my approach with therapy and also my years of experience in family practice. This combination of experience and education means that I can treat you holistically and comprehensively.

FOCUS AREAS:
  • Adult ADHD
  • Alternative Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Body Acceptance
  • Empowering Women
  • Entrepreneurial Women
  • High Anxiety
  • Major Depressive Disorder
  • Women’s Health
  • Young Women
Read more about me
Stacey Molle remote and phone therapy in Arizona, Colorado, Illinois, Iowa, Ohio, Oregon
Picture of Kariana Jude, mental health therapist in Colorado
Kariana Jude
Together, we will:

Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!


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Are We a Match?

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Picture of Kariana Jude, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Counseling is a collaborative adventure where we will explore tools that help navigate life’s challenges and develop a deeper understanding of yourself!

Something to know about my approach is:

I specialize working with the queer community, trauma, life transitions, sexuality, gender, career counseling, anxiety, and depression.

FOCUS AREAS:
  • Abandonment Issues
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Anger Management
  • Anticipatory Grief
  • Anxiety
  • Anxiety Management
  • Anxious Attachment
  • Aspergers
  • Attachment Disorders
  • Attachment Issues
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism-Related Challenges
  • Autism Spectrum
  • Bipolar Disorder
  • Bipolar II
  • Birth Trauma
  • Bisexuality
  • Codependency
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • Complicated Grief
  • Consensual Non-Monogamy
  • Cultural Identity
  • Depression
  • Developing Secure Attachment
  • Disenfranchised Grief
  • Domestic Violence Survivors
  • Driving Anxiety
  • Enmeshment
  • Ethical Non-Monogamy
  • Families with Autism-related challenges
  • Financial Stress
  • Food Allergy Anxiety
  • Functional Anxiety
  • Gay
  • Gender Dysphoria
  • Gender Fluid
  • Gender Identity
  • Gender Non-Conforming
  • Generalized Anxiety Disorder
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • High-Functioning Autism
  • High-Functioning Depression
  • Holistic Wellness
  • Identity
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Job Loss
  • Lesbian
  • LGBTQ+
  • LGBTQ+ Children
  • LGBTQ Family Development
  • Manic Depression
  • Medical Trauma
  • Memory Loss
  • Men
  • Mild Depression
  • Neurodivergence
  • Nonbinary Gender Identity
  • Parenting Children With ADHD
  • Parenting Children with Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Polyamory
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy and Infant Loss
  • Prolonged Grief Disorder
  • Queer
  • Racial Trauma
  • Reactive Attachment Disorder
  • Religious Trauma
  • Retirement
  • Seasonal Depression
  • Self-Compassion
  • Self-Esteem
  • Self-Harm
  • Sex Anxiety
  • Sexual Abuse
  • Sexuality
  • Sexual Orientation
  • Sexual Self-Esteem
  • Sexual Trauma
  • Situational Grief
  • Sobriety
  • Spiritual Trauma
  • Suicidal Ideation
  • Suicide loss
  • Symbolic Grief
  • Teen Anxiety
  • Teen Depression
  • Teen Trauma
  • Transgender
  • Transgender (FTM)
  • Trauma
  • Traumatic Loss
  • War Trauma
  • Young Men
Read more about me
Map in Littleton, Colorado for Kariana Jude therapy location.
3.8 miles from you