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Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
Approach difficult emotions together. My hope is you will not feel alone in this process. I specialize in boundary setting, conflict resolution, mapping negative patterns/cycles, and strengthening family relationships.
I believe people are experts of their own life and struggle at times to find their way. I want to be the person walking alongside you during your journey. I am passionate about healthy and happy relationships and having a flourishing life.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Uncover the roots of your unhappiness, learn how to overcome unhealthy thoughts & behavioral patterns that no longer serve you, generate realistic solutions to your problems, & acquire a new perspectives way of thinking that create desired changes.
Let's create the life you deserve. In an safe space free from judgment that facilitates healing & self-discovery. A place you can express yourself freely, and authentically. You deserve a life driven by your passion not your fears. Lets start today.
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
Cut through all the noise in your head and find your inner empathy and self-compassion. I know they exist because you give that caring voice to everyone else in your life. You deserve to experience kindness from within. Let’s start your journey…
I am open-minded and progressive, intent on helping all clients feel comfortable and get the most out of the therapy process. Therapy should be a safe, non-judgmental space for all and I strive to make that a priority in our therapeutic relationship.
Walk the road of healing together to rewire your nervous system and restore balance, peace, and happiness to your life.
Walk the road of healing together to rewire your nervous system and restore balance, peace, and happiness to your life.
I provide an integrative, person-centered approach that is tailored to your individual needs, with a focus on establishing authentic connection, highlighting your strengths, and helping you develop resilience and find balanced solutions.
Together we will explore the emotions you are experiencing and try to figure out the core of where these feelings derive from. Through this experience we will work together to find coping skills that can align with your life during times of stress.
Together we will explore the emotions you are experiencing and try to figure out the core of where these feelings derive from. Through this experience we will work together to find coping skills that can align with your life during times of stress.
I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together.