I am warm, caring, patient and compassionate...with a bit of nerdiness and dry humor thrown in!

I provide an integrative, person-centered approach that is tailored to your individual needs, with a focus on establishing authentic connection, highlighting your strengths, and helping you develop resilience and find balanced solutions.

Walk the road of healing together to rewire your nervous system and restore balance, peace, and happiness to your life.

Have complex cases, attachment wounds, depression, anxiety, and are looking for effective interventions to improve their lives.

As a survivor of complex trauma, I am passionate about helping others to heal and thrive in life!

Whether you're struggling with anxiety, depression, trauma, relationship issues, or grief, I'm here to help. I believe that with compassionate support and guidance, we are all capable of growth and positive change.