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Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.
Together, we'll explore strengths, understand your relationship goals, and develop tools for improved connections. Our shared focus is on personal growth, navigating obstacles, and fostering your journey to self-discovery and well-being.
I use a holistic perspective and recognizing the mind-body connection, I craft a unique plan for lasting positive change, actively engaging in your journey. We will work on plan that will be sustainable.
Explore what brought you to therapy in a warm, non-judgemental environment. Acknowledge what you're feeling and explore why it makes sense. Help you work toward feeling more secure and connected to your partner and/or yourself.
Explore what brought you to therapy in a warm, non-judgemental environment. Acknowledge what you're feeling and explore why it makes sense. Help you work toward feeling more secure and connected to your partner and/or yourself.
My approach is nurturing, compassionate, intuitive, and grounded in evidence-based practice. With couples, I use Emotionally Focused Therapy to help couples who love one another deeply, yet feel like they are missing each other.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
As a life coach I work with clients on a lot of different issues such as life transitions, relationships, faith and spirituality. I also enjoy working with new parents and parents of young children.
My coaching approach centers around creating a supportive environment that respects and embraces conservative values, while also addressing the unique challenges my clients face.
I believe every person is capable of recovery and of building a more functional, enjoyable life. Tackling your relationship with yourself, your body, and your past can be one of the hardest things you may ever do-I'm here to help you make the journey
I believe every person is capable of recovery and of building a more functional, enjoyable life. Tackling your relationship with yourself, your body, and your past can be one of the hardest things you may ever do-I'm here to help you make the journey
I feel therapy needs to be a consistent, reliable space where you feel safe to fully explore your history, your fears, and your innermost thoughts and feelings without shame, guilt, or fear of judgment.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here and how to get there? I believe one of the bravest things you can do is begin to understand your own story, heal and grow.
We'll build a counseling experience unique as you- we can blend what works best for what you need in our time together. Each time we meet is a new opportunity for healing and growth. Trauma informed approach - no problem is too big or small.