A compassionate, understanding, and real support person. I focus on challenging unhelpful patterns, improving self understanding, and always growing.
I feel therapy needs to be a consistent, reliable space where you feel safe to fully explore your history, your fears, and your innermost thoughts and feelings without shame, guilt, or fear of judgment.
I believe every person is capable of recovery and of building a more functional, enjoyable life. Tackling your relationship with yourself, your body, and your past can be one of the hardest things you may ever do-I'm here to help you make the journey