My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My practice is primarily working with adults who experience anxiety, depression and challenges encountered in relationships. I am experienced working with clients who encounter challenges related to substance use in relationships and career.
My approach is to engage clients by first getting to know them and their needs. I practice by building a strong empathic connection and a safe space for you to explore, increase self-awareness and implement behavioral changes.
Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.
Together, we'll create a plan to help you feel more emotionally balanced so you can take positive steps forward in your life.
Whether you’re looking to work on specific issues or feel like you’d benefit from a space to process your thoughts and feelings, my approach will be tailored to your needs and supported by evidence-based interventions such as CBT and others.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Through collaboration, I am passionate about supporting my clients to achieve their goals and empowering them to live more authentically. Whether starting therapy for the first time or returning to therapy after a hiatus, I am here to support you.
Each of us has a unique story with a collection of experiences, emotions, and identities. I believe everyone is capable of growth, finding meaning in their life, and becoming more aligned with who they want to be.
We will discover your Strengths, Resources, Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
We will discover your Strengths, Resources, Wisdom and Resilience. I will help illuminate hope that may be hard for you to see right now. We will work together to create meaningful solutions and life-long skills so you will thrive.
I hope to make you feel comfortable in your own space. I know you might be feeling overwhelmed and it can be a daily struggle just getting ready for the day. Through telehealth, you can get support when circumstances make it difficult to leave home.
Together we will explore the emotions you are experiencing and try to figure out the core of where these feelings derive from. Through this experience we will work together to find coping skills that can align with your life during times of stress.
Together we will explore the emotions you are experiencing and try to figure out the core of where these feelings derive from. Through this experience we will work together to find coping skills that can align with your life during times of stress.
I will not pretend to be an expert on your life because the only person who truly knows your story is YOU. I aim to provide a space where problem-solving, strengths, and motivations can be explored together.