Browse > Colorado > Arvada > Ecotherapy

Find Ecotherapy Therapists & Counselors in Arvada, CO.

 

Connecting with nature can do wonders for your mental health. Ecotherapy, also called green therapy or nature therapy, is a type of therapy that promotes mental and emotional healing through exposure to nature. It is based on emerging principles in ecopsychology.

During nature therapy sessions, you may be asked to participate in an outdoor activity such as gardening, hiking, or planting trees. Nature therapy may also include a stroll outside to immerse yourself in nature (walk-and-talk therapy).

Ecotherapy is a great option for people who find it relaxing and calming to be outdoors. Whether you are located in downtown Arvada, the suburbs of Arvada, other nearby places such as Lakewood, Thornton, or anywhere else in Colorado, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Green Therapy Benefits

While the concept of green therapy may be new to many, it is known to have the following effects on people:

  • A reduction in negative thoughts and emotions.
  • Less anxiety and stress.
  • Improved depression symptoms.
  • Better physical condition due to increased physical activity.
  • Increased mindfulness.

Nature therapy may be helpful to people who suffer from common mental health concerns, from ADHD and PTSD to dementia and depression.

If you want to know more about the merits of nature, licensed therapist Arielle Drescher wrote an article about the healing benefits of ecotherapy.

Tap into the Healing Effects of Nature Therapy Today!

The more you immerse yourself in nature, the better you can feel. Why wait when you can begin ecotherapy today? Mental Health Match is here to help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

Arvada, CO Ecotherapist Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ecotherapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (15 total therapists)
Showing 1 - 5 (15 total therapists)
Filters:
Picture of Dennis Adams, mental health therapist in Colorado
Dennis Adams
Together, we will:

identify and process events of your past that may be shaping who you are today, refine and work towards actionable goals for your future, and hone your communication skills and self-compassion to be able to live more vibrantly in the present


View Profile

Are We a Match?

Take Our Survey
Picture of Dennis Adams, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify and process events of your past that may be shaping who you are today, refine and work towards actionable goals for your future, and hone your communication skills and self-compassion to be able to live more vibrantly in the present

Something to know about my approach is:

I've been told by clients that I balance the empathetic support they need while challenging my clients to grow. I view my role as your therapist as someone who helps you grow into the person you know you can be, not just maintain the status quo.

FOCUS AREAS:
  • Anxiety
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Family Conflict
  • Family of Origin
  • Finding Meaning or Purpose
  • Grief
  • Psychedelic Integration
  • Relationship Distress
  • Spirituality
  • Trauma
Read more about me
Map in Wheat Ridge, Colorado for Dennis Adams therapy location.
1.8 miles from you
Picture of Sarah Sturm, mental health therapist in Colorado, Massachusetts
Sarah Sturm
Together, we will:

You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.


View Profile

Are We a Match?

Take Our Survey
Picture of Sarah Sturm, mental health therapist in Colorado, Massachusetts
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You’ll spend time exploring ways to grow and increase self-acceptance along with discussing the challenges you’re dealing with. I specialize with teen and adult female or non-binary clients seeking support with anxiety, depression, and trauma.

Something to know about my approach is:

With a background in trauma-informed care and mindfulness practices, my client-centered approach focuses on creating a safe and supportive space for exploration and healing based on each client's unique needs.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Depression
  • Life Transitions
  • Trauma
Read more about me
Sarah Sturm remote and phone therapy in Colorado, Massachusetts
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
Dr. Lauren Masuda
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Lauren Masuda, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work through identifying and processing thoughts, emotions, interpersonal patterns; evaluate how those patterns are/are not serving you; make intentional choices for what you want your life to look like while relieving symptoms getting in the way.

Something to know about my approach is:

Therapy can and will look different for every individual. Therapy is hard work, and also fun and rewarding. My approach to therapy is evidence-based and tailored to your needs and goals, which may change and pivot over the course of therapy.

FOCUS AREAS:
  • Aging and Getting Older
  • Anxiety
  • Career Burnout
  • Caregivers
  • Chronic Illness
  • Confidence
  • Depression
  • End of Life
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • Life Adjustment
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Esteem
  • Stress
  • Work-Life Balance
Read more about me
Dr. Lauren Masuda remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, ...
Picture of Mary Hauenstein, mental health therapist in Colorado
Mary Hauenstein
Together, we will:

Explore hopes, fears, dreams, money, careers, relationships, intimacy, sex, addiction, spirituality, intuition, health, pain, the body, emotions, love, anything you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Mary Hauenstein, mental health therapist in Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore hopes, fears, dreams, money, careers, relationships, intimacy, sex, addiction, spirituality, intuition, health, pain, the body, emotions, love, anything you want.

Something to know about my approach is:

As a somatic psychotherapist and seasoned yoga and meditation teacher I have a holistic and unique approach to therapy. People experience a deepening trust in themselves and the wisdom of their bodies. They feel more empowered, joyful, and free.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Post Traumatic Stress Disorder (PTSD)
Read more about me
Map in Boulder, Colorado for Mary Hauenstein therapy location.
8.7 miles from you
Picture of Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC
Together, we will:

~ See it through !


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC, mental health therapist in Arizona, Colorado, Florida, New Mexico, New York, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

~ See it through !

Something to know about my approach is:

~ "It doesn't get any better than MOOD BY KIM!" My approach is supportive, empathetic and, above all, pragmatic. Our sessions are discreetly held via telehealth and catered to you.

FOCUS AREAS:
  • Adoption
  • Agoraphobia
  • Anxiety
  • Anxiety Medication
  • Bariatric Surgery
  • Cancer
  • Career Counseling
  • Caregivers
  • Chronic Illness
  • Cigarettes and Smoking
  • COVID-Related Stress and Anxiety
  • Custody
  • Depression
  • Empty Nest
  • Grief
  • Hoarding
  • Human Trafficking
  • Immigrants
  • Job Stress
  • Life Transitions
  • Major Depressive Disorder
  • Mood Disorders
  • Mood Regulation
  • Nutrition
  • Opioid Addiction
  • Postpartum Mood Disorders
  • Premenstrual Dysphoric Disorder (PMDD)
  • Psychiatric Assessment and Diagnosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Seasonal Depression
  • Self-Compassion
  • Smoking Cessation
  • Social Isolation
  • Social Media Use
  • Stress
  • Stress Eating
  • Video Game Addiction
  • Work Stress
Read more about me
Dr. Kimberly Cochran, PhD MSN APRN PMHNP-BC LCDC remote and phone therapy in Arizona, Colorado, Florida, New Mexico, New York, Washington