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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in West Sacramento, CA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

West Sacramento, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (123 total therapists)
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Showing 1 - 5 (123 total therapists)
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Picture of Shauna Castro-McDaniel, mental health therapist in California
Shauna Castro-McDaniel
Together, we will:

recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!


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Picture of Shauna Castro-McDaniel, mental health therapist in California
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Together, we will:

recognize your resilience and build on your strengths. We will understand what you desire for your life and how therapy can support. We will discover the best mix of therapy approaches to support you meet your goals. We see your growth!

Something to know about my approach is:

it integrates many different researched approaches to trauma recovery. I'm attentive to your holistic health, value your self-knowledge body and body wisdom. Creating a positive relationship that's safe to share all parts of you is central to my work

FOCUS AREAS:
  • Anger
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Dissociative Disorders
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Racial or Ethnic Identity
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Shauna Castro-McDaniel remote and phone therapy in California
Picture of Lisette Lahana, mental health therapist in California
Lisette Lahana
Together, we will:

Discuss what success in therapy means to you--I want to hear more about how you will know when you are ready to move on from therapy. We talk about your family, work/school, relationship dynamics, strengths and ongoing struggles.


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Picture of Lisette Lahana, mental health therapist in California
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Together, we will:

Discuss what success in therapy means to you--I want to hear more about how you will know when you are ready to move on from therapy. We talk about your family, work/school, relationship dynamics, strengths and ongoing struggles.

Something to know about my approach is:

I have over 25 years of experience helping people with a range of mental health issues. I have help people dealing with common concerns, like life transitions, depression and anxiety. Specialties: LGBTQIA+ and transgender/nb identities & trauma.

FOCUS AREAS:
  • Bipolar Disorder
  • Depression
  • Grief
  • LGBTQ+
  • Nonbinary Gender Identity
  • Transgender
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Lisette Lahana remote and phone therapy in California
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Picture of Sandra Crawford, mental health therapist in Alaska, California, Florida, Utah
Sandra Crawford
Together, we will:

Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.


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Picture of Sandra Crawford, mental health therapist in Alaska, California, Florida, Utah
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Together, we will:

Explore the way that your symptoms are currently impacting your life so that we can develop new/more effective ways to cope. Additionally, we will work to identify and address the underlying causes.

Something to know about my approach is:

I believe therapy is a cooperative process. I will give you information along the way to assist you in making informed choices in treatment. My primary modality is the use of EMDR to address the impact of past events on our current lives.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Depression
  • Grief
  • Trauma
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Sandra Crawford remote and phone therapy in Alaska, California, Florida, Utah
Picture of Charles Walker, mental health therapist in California, Colorado, Texas, Utah
Charles Walker
Together, we will:

Finding relief from distress, gaining confidence, and enjoying more of life are some of the rewards of engaging in this journey. With the right support, you can find your way to the life you deserve.


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Picture of Charles Walker, mental health therapist in California, Colorado, Texas, Utah
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Together, we will:

Finding relief from distress, gaining confidence, and enjoying more of life are some of the rewards of engaging in this journey. With the right support, you can find your way to the life you deserve.

Something to know about my approach is:

My clients experience a calm, supportive environment where their concerns are met with empathy and understanding. His energetic approach, combined with keen listening and problem-solving skills, helps clients navigate their challenges effectively.

FOCUS AREAS:
  • Adult ADHD
  • Depression
  • Grief
  • High Anxiety
  • Imposter Syndrome
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
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Charles Walker remote and phone therapy in California, Colorado, Texas, Utah
Picture of Lillybeth Solorio, mental health therapist in California
Lillybeth Solorio
Together, we will:

consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.


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Picture of Lillybeth Solorio, mental health therapist in California
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Together, we will:

consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.

Something to know about my approach is:

My approach is to ask questions that help you look at situations from different angles. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.

FOCUS AREAS:
  • Anxiety
  • Intergenerational Trauma
  • Motherhood
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
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Map in Elk Grove, California for Lillybeth Solorio therapy location.
13.7 miles from you