Find Anxiety Therapists & Counselors in West Sacramento, CA.

 

Most people have dealt with anxiety at some point in their life, but when feelings of anxiety begin to interfere with your daily functioning, it’s time to find help. Many suffer alone due to the stigma surrounding anxiety, often to their own detriment.

At Mental Health Match, we connect you with top local therapists in your area who specialize in anxiety. Whether you are located in downtown West Sacramento, the suburbs of West Sacramento, other nearby places such as Sacramento, Elk Grove, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Symptoms of Anxiety

When you’re experiencing anxiety, you may exhibit several symptoms, including:

  • constant worry,
  • lack of focus,
  • fatigue,
  • a fast heartbeat,
  • and even panic attacks.

But to know for sure whether you have anxiety, you’d need to speak with a therapist. Not only can they diagnose anxiety, but they can also get you started on a treatment plan to tackle your anxiety symptoms and any underlying issues. Read this helpful article to learn more about anxiety.

Don't Delay: Get Help with Your Anxiety Today!

Realizing that you need to see a therapist is a big step toward healing. But with all of the resources out there, it can be hard to find a therapist who will mesh well with your personality traits, personal preferences, and schedule. That’s why Mental Health Match is such a valuable resource - we can connect you with a therapist who’s well-equipped to help you navigate your internal struggles to improve your quality of life.

West Sacramento, CA Anxiety Therapists - List Your Practice on Mental Health Match

Looking to expand your network? Mental Health Match can help! We match clients with therapists and counselors specializing in anxiety. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (642 total therapists)
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Picture of Paige Hopkins, mental health therapist in California
Paige Hopkins
Together, we will:

Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”


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Picture of Paige Hopkins, mental health therapist in California
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Together, we will:

Together, I’ll help you live in the present and shape your future. Søren Kierkegaard said, “Life can only be understood backwards; but it must be lived forwards.” Don Miguel Ruiz Jr. adds, “Embrace where you are now as the perfect place to begin.”

Something to know about my approach is:

I use Cognitive Behavioral Therapy (CBT) to transform negative thought patterns and address emotional and behavioral challenges. I also incorporate art and play therapy for a holistic, creative approach.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Autism Spectrum
  • Burnout
  • Chronic Stress
  • Codependency
  • Depression
  • Grief
  • Health Anxiety
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self Care
  • Social Anxiety
  • Stress
Read more about me
Paige Hopkins remote and phone therapy in California
Picture of Bruce Malcolm, mental health therapist in California
Bruce Malcolm
Together, we will:

Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.


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Picture of Bruce Malcolm, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Sometimes hidden in a problem is a solution we wouldn’t consider without help. It’s my job to help you to find solutions that validate your strengths while you use those strengths empower you to be the person you have always imagined you could be.

Something to know about my approach is:

I approach each client with compassion. Treatment is tailored to meet the needs you have in therapy allowing your input in both approach and frequency.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Couples
  • Depression
  • Families
  • Trauma
Read more about me
Bruce Malcolm remote and phone therapy in California
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Picture of Alli Georgiev, mental health therapist in California
Alli Georgiev
Together, we will:

Together, we will explore your needs—whether you're navigating anxiety, depression, or trauma, adjusting to new parenthood or postpartum, building parenting skills, or a teen or teen parent seeking support. We’ll create a healing space just for you.


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Are We a Match?

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Picture of Alli Georgiev, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore your needs—whether you're navigating anxiety, depression, or trauma, adjusting to new parenthood or postpartum, building parenting skills, or a teen or teen parent seeking support. We’ll create a healing space just for you.

Something to know about my approach is:

My approach is real and honest, embracing life’s messiness with warmth, humor, and compassion. I create a supportive space where you can be yourself, explore your feelings, and navigate challenges without judgment.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • New Parent
  • Parenting Skills
  • Postpartum
  • Teenagers
  • Teen Parents
  • Trauma
Read more about me
Alli Georgiev remote and phone therapy in California
Picture of Laura Ege, mental health therapist in California
Laura Ege
Together, we will:

My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.


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Picture of Laura Ege, mental health therapist in California
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Together, we will:

My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.

Something to know about my approach is:

Sessions with me blend practical strategy with inner exploration that integrates mind, body, and spirit. You’ll gain insight and tools to reclaim your life—at your pace and tailored to your unique needs.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Life Transitions
  • Professional Women
  • Relationships
  • Stress
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Laura Ege remote and phone therapy in California
Picture of Robyn Caruso, mental health therapist in Arizona, California, Florida, South Carolina
Robyn Caruso
Together, we will:

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.


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Are We a Match?

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Picture of Robyn Caruso, mental health therapist in Arizona, California, Florida, South Carolina
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Are We a Match?

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Together, we will:

We will explore the functions of beliefs and behaviors that are no longer serving you. We will release trauma, anxiety and feelings stored in your body so that you can have a fulfilling life.

Something to know about my approach is:

I have spent the past 15 years working in intensive treatment settings (eating disorders, substance use disorders, trauma, anxiety, depression and related-disorders). I incorporate DBT, IFS-informed, polyvagal theory and psychodynamic approaches.

FOCUS AREAS:
  • Anorexia
  • Avoidant/Restrictive Food Intake Disorder (ARFID)
  • Binge Eating
  • Body Acceptance
  • Body Image
  • Bulimia
  • Disordered Eating
  • Eating Disorders
  • Entrepreneurial Women
  • Generalized Anxiety Disorder
  • High-Functioning Anxiety
  • Panic Disorders
  • Parenting Skills
  • Perfectionism
  • Postpartum Anxiety
  • Self-Acceptance
  • Self-Harm
  • Young Women
Read more about me
Robyn Caruso remote and phone therapy in Arizona, California, Florida, South Carolina