Verified
Accepting Clients
Online Only
Accepting Clients
Online Only
My therapy style is calm, compassionate, and judgment-free, and my strengths-focused approach leaves clients feeling more positive and empowered.
Sessions with me blend practical strategy with inner exploration that integrates mind, body, and spirit. You’ll gain insight and tools to reclaim your life—at your pace and tailored to your unique needs.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
I specialize in helping mid-career professional women who are struggling with burnout, overwhelm, and anxiety in their job, relationship, or life feel confident and empowered to start living the life they really want to live.
I believe you hold within you everything you need to heal and reach your full potential. My job is to support your journey of healing and growth.
Connecting with me is as easy as opening your laptop or your smartphone in a safe, private location. You get to decide how much support you need.
I provide professional women with judgment-free, supportive space to heal and renew, as well as new insights and tools for lasting transformation, using a combination of coaching techniques and person-focused therapy modalities.
Relationships
Stress
Internal Family Systems (IFS)
Person/Client-Centered Therapy
Positive Psychology
Somatic Therapies
Strength-Based Therapy
Integrative Somatic Trauma Therapy Certificate
Mindfulness-Based Ecotherapy Facilitator Certificate
Multiple trainings in Trauma Treatment, Internal Family Systems, Complex Trauma, and Psychedelic-Assisted Psychotherapy for Trauma
Relationships
Stress
Internal Family Systems (IFS)
Person/Client-Centered Therapy
Positive Psychology
Somatic Therapies
Strength-Based Therapy
Integrative Somatic Trauma Therapy Certificate
Mindfulness-Based Ecotherapy Facilitator Certificate
Multiple trainings in Trauma Treatment, Internal Family Systems, Complex Trauma, and Psychedelic-Assisted Psychotherapy for Trauma