With a warm, goal-oriented, and open approach, I collaborate with you to create the change you're seeking. I provide compassionate and effective guidance to help people explore their emotions, build resilience, develop healthy coping skills.
With a warm, goal-oriented, and open approach, I collaborate with you to create the change you're seeking. I provide compassionate and effective guidance to help people explore their emotions, build resilience, develop healthy coping skills.
Every child, teen, and family is unique, and I believe in taking a personalized approach to therapy. Drawing from CBT, play therapy, sandtray therapy, somatic work, and EMDR I work collaboratively with families to achieve their goals.
People often first come to see me to treat sleep, anxiety, and/or stress related issues but quickly find that no topic is off limits. Together we will get to the root of your challenges to prevent ongoing issues in the future.
People often first come to see me to treat sleep, anxiety, and/or stress related issues but quickly find that no topic is off limits. Together we will get to the root of your challenges to prevent ongoing issues in the future.
I believe in using research backed therapy methods (such as CBT), however, my approach is always determined by the presenting concerns of my clients within the context of their intersecting identities, environment, preferences, and culture(s).
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.
I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.
Tackle the things that have kept you from living life the way you want! Therapy creates consistency in self compassion, communication, and growth within yourself. My hope is that together we can build upon your strengths and support your goals.
Tackle the things that have kept you from living life the way you want! Therapy creates consistency in self compassion, communication, and growth within yourself. My hope is that together we can build upon your strengths and support your goals.
I center the goals, challenges, and any topic that you bring into the room, that is my priority! My goal is to build a relationship where you feel safe, comfortable, and empowered to talk about the things you hope to work on in therapy.
Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.
Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.
I have extensive experience treating anxiety, OCD, depression, and trauma in adults and children. My goal is to support clients in building here and now tools to reduce symptoms while exploring patterns from the past to create long-lasting change.