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Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.
Explore your most important values and how to achieve them. As our lives shift, sometimes we want to make changes, but are unsure where to start. Together we will address thoughts and behaviors that have put up roadblocks in your life.
I am here to support you and your needs. Together we will work to identify where you are struggling in finding the fulfilling life you want to live, and develop a new plan that fills you with confidence to take the next steps.
Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
I will support you in enhancing your resilience throughout your life [grief] journey. I’ll support you in creating tailored plan based on your needs that may include clarifying your desires and values, and identify a new perspective on your life.
Together we will create a safe and nurturing atmosphere where you can feel supported in your efforts to grow with change, reconnect to your strengths, and achieve your life goals through preventive, motivational, and management strategies.
Together we will create a safe and nurturing atmosphere where you can feel supported in your efforts to grow with change, reconnect to your strengths, and achieve your life goals through preventive, motivational, and management strategies.
I focus on preventive, motivational, and management strategies to help individuals, couples, and families lead healthy, fulfilling lives. I create a nurturing atmosphere to support clients in reconnecting with their strengths and goals.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
Help you discover who you are as a holistic being. Whether that's in realms like sexuality and gender or self-esteem, relationships, or career. We will explore your parts and bring them together to strengthen you are a whole.
I practice Eclectic Therapy. I don't believe in one-size therapy so I tend to tailor my approach to what works best for each client. Some of the theories I use are: Relational, Humanistic, Cognitive-Behavioral, Attachment, and Psychodynamic.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I am a Mental Health Practitioner who believes in providing counseling in a comfortable and conversational environment. My goal is to create a space where you can be your true self, without fear of judgment, and receive compassionate support.
I offer a range of therapeutic approaches including ACT, CBT, existential, family/marital, MBCT, motivational interviewing, person-centered, psychological testing, medication management, and SFBT. I tailor my approach to meet your unique needs and goals.