Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.
I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
My primary focus is on supporting clients in achieving their goals, nurturing their strengths, and enhancing their resilience.
Drawing from a variety of well-researched therapeutic approaches, I tailor treatments to effectively address their specific concerns.
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.
I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.
Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.
Together we will discuss what works best for you. My style includes discussion of what it means to live authentically, how to process difficult emotions, understanding how your past impacts your present, self-compassion, & how to tune into your body.
I provide life-changing support to help you cope with life's challenges. I help you better understand your thoughts, feelings, and behaviors so that you can live life with less suffering, more hope, and according to your core values.
We discuss you and your experiences. Therapy is about you and what has happened to you in your in your life. You set the goals of what you want to get out of this work. I do my best to bring in the clinical support to best meet those goals.
We discuss you and your experiences. Therapy is about you and what has happened to you in your in your life. You set the goals of what you want to get out of this work. I do my best to bring in the clinical support to best meet those goals.
I am trained in EMDR and am a Certified Clinician Trauma Professional but I work as an integrative therapist to ensure that you feel deeply understood and supported in a uniquely tailored journey towards reaching their therapeutic goals.