Address negative self-beliefs, dive deep into body image, set strong boundaries with others and self, all to boost self-empowerment. We'll identify patterns, challenge them head-on, and create lasting positive change. "You wanna, lets do it"
Address negative self-beliefs, dive deep into body image, set strong boundaries with others and self, all to boost self-empowerment. We'll identify patterns, challenge them head-on, and create lasting positive change. "You wanna, lets do it"
Being a human is wild ! So get ready to vibe, heal, and grow together! I blend Feminism, story telling, and social justice in therapy because context, language, and identity are so real. Bc when we heal ourselves we can heal communities.
Traverse the places you struggle and wish to grow in your life, with compassion and curiosity. This collaboration, based on your desired goal(s) and self-knowledge is coupled with my expertise to facilitate emotional processing and mental awareness.
Traverse the places you struggle and wish to grow in your life, with compassion and curiosity. This collaboration, based on your desired goal(s) and self-knowledge is coupled with my expertise to facilitate emotional processing and mental awareness.
The foundations of my approach are somatic (embodied), depth (accessing the unconscious) and relational. I incorporate experiences (movement, touch, active imagination, tarot) as well as psycho-education and dreamwork into sessions often.
I had someone there for me and I would love to be that person for someone else. I have had tons of life experiences to prepare me to become a foundation for others to learn and grow.
I had someone there for me and I would love to be that person for someone else. I have had tons of life experiences to prepare me to become a foundation for others to learn and grow.
My passion is to serve the community and the people with the most compassionate, non-judgmental, and supportive way possible. I want to help people become the best version of self- I believe the power in therapy as I have used therapy myself to heal
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.
get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.
I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.
discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.
discuss your hopes and goals for therapy. We will work toward those goals in a safe, non-judgmental place by addressing unhealthy thoughts and/or behaviors, exploring past pain or trauma, and practicing new skills.
I believe that the therapeutic relationship opens up deep resources within us and allows us the space to heal and grow.