In our sessions, we will delve into the intricate process of transitioning into motherhood and the profound impact it can have on relationships and personal identity. Our focus will be on fostering healthy relationship patterns.
In our sessions, we will delve into the intricate process of transitioning into motherhood and the profound impact it can have on relationships and personal identity. Our focus will be on fostering healthy relationship patterns.
My therapeutic approach is Person Centered, which means that I prioritizes my clients' autonomy and foster a collaborative relationship with you. This approach ensures that clients are actively involved in the therapy process.
When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.
When working together, we will set personal therapeutic goals, work towards decreasing unwanted symptoms and challenge you to explore your true sense of self. I'll be here to sit with you in very difficult times & also to celebrate your success.
Although I am well-versed in CBT, mindfulness and trauma therapy, I tend to often approach therapy from a humanistic lens - Where I accept individuals without judgement, honor their experiences and assist them in reaching their full potential.
consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.
consider what has contributed to anxiety and beliefs. We will talk about about these experiences and what you think about them. We will work on expanding your story to help you feel grounded and confident in yourself.
My approach is to ask questions that help you look at situations from different angles. I will support you in making sense of what has been bothering you and help you form a new empowering story of yourself as your foundation.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I enjoy and am gifted in working with clients who have experienced grief and loss, trauma and abuse, relationship distress, co-dependency, attachment wounds, low self-esteem and life transitions.
I am a very active therapist and I like to help clients understand what is getting in their way from living the life they want, learn tools to make changes (internally and externally), and refocus on their future and living their best life.
Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.
Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.
Utilizing therapeutic approaches such as: Strength-based, Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and a Humanistic Approach my goal is to make sure that my treatment is not a “cookie-cutter” experience.