I will teach you to take better care of yourself
I will teach you to take better care of yourself
I care deeply about helping others
**Together we will create a unique therapeutic journey tailored to your needs, using EMDR, somatic therapy, and Brainspotting. My warm, down-to-earth approach provides a comfortable space for exploring your reality with clarity and honesty.**
**Together we will create a unique therapeutic journey tailored to your needs, using EMDR, somatic therapy, and Brainspotting. My warm, down-to-earth approach provides a comfortable space for exploring your reality with clarity and honesty.**
Using EMDR, somatic, and Brainspotting techniques, I tailor a unique plan for each client, striving for clarity, honesty, and understanding in a warm, down-to-earth manner.
With a gentle and authentic approach, I build trust with clients to allow for vulnerability, risk taking, and ultimately personal growth. When I meet with clients for the first few times, I ask a lot of questions to really get to know them.
With a gentle and authentic approach, I build trust with clients to allow for vulnerability, risk taking, and ultimately personal growth. When I meet with clients for the first few times, I ask a lot of questions to really get to know them.
My style is greatly informed by my background in children and family work. I help clients see how their early relationships and experiences informed who they are today, celebrating the strengths, while making room for growth.
As a collaborative team we will get to explore and process past hurts and traumas if that is what is needed, explore your desired outcome for your life, and look towards alternative narratives and solutions to live your best life moving forward.
As a collaborative team we will get to explore and process past hurts and traumas if that is what is needed, explore your desired outcome for your life, and look towards alternative narratives and solutions to live your best life moving forward.
I like to meet clients where they are at and explore what goals will work best for them as they know what will work for them or not. I then will create a treatment approach tailored to each clients specific needs and wants to work towards together.
We will explore your unique experience that got you to where you are today. We'll learn how experiences and environments changed you. Through ideas and experiences we will collaborate to create new habits and instill new behaviors.
We will explore your unique experience that got you to where you are today. We'll learn how experiences and environments changed you. Through ideas and experiences we will collaborate to create new habits and instill new behaviors.
I take a structured adaptive approach to therapy, ensuring we're moving in a direction that's productive and tailored to your unique needs. I don't start with a one-size-fits all approach — I will bring methods and modalities that match your needs.