If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room
If you're looking for a band aid fix/help, I'm probably not a good fit for you. I work on inner traumas, ask the difficult questions that need to be asked, and provide a bit of "carefrontation" in the room
I work from a non judgemental, deeply attuned, extremely curious and strength based approach.
I have worked closely with families and individuals, aiding them in building stronger, healthier relationships and guiding them through a broad range of complex challenges such as substance abuse, anxiety, grief, and depression just to name a few.
I have worked closely with families and individuals, aiding them in building stronger, healthier relationships and guiding them through a broad range of complex challenges such as substance abuse, anxiety, grief, and depression just to name a few.
I am committed to providing empathetic and powerful support for children, individuals, and families during their therapeutic journey. I believe that every individual has the capacity for growth and change.
Together, we’ll uncover what’s holding you back and find effective ways to manage stress. I’m here to help you break free, build new responses to life’s challenges, and feel more grounded and confident in yourself.
Together, we’ll uncover what’s holding you back and find effective ways to manage stress. I’m here to help you break free, build new responses to life’s challenges, and feel more grounded and confident in yourself.
I’m committed to providing a safe, nurturing space where you feel genuinely seen and heard. In therapy, we’ll work together to truly understand your needs and explore what supports you best, inviting deep emotional processing and lasting healing.
I strive to create a compassionate and inclusive space where clients feel heard, validated, and understood. My ultimate goal is to assist individuals in navigating their unique stories towards a path of self-discovery and personal growth.
I strive to create a compassionate and inclusive space where clients feel heard, validated, and understood. My ultimate goal is to assist individuals in navigating their unique stories towards a path of self-discovery and personal growth.
With a client-centered and collaborative approach, I additionally include techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Attachment Focused Therapy, and Solution-Focused Therapy.
Explore themes and patterns in your life, challenge automatic negative thoughts, and build on your strengths to create a life you are excited about. Hopefully we will have some laughs along the way.
Explore themes and patterns in your life, challenge automatic negative thoughts, and build on your strengths to create a life you are excited about. Hopefully we will have some laughs along the way.
I can be direct at times and call out my clients on discrepancies or consequences. I'm always willing to match my client's efforts and engagement throughout the process.