find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth
find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth
My therapeutic approach consists of Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Mindfulness, Family Systems, and Rapid Resolution Therapy.
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.
I provide a safe and calm space for you to explore your past and how it relates to your current issues. We go at your speed and work collaboratively towards making change. I am with you every step of the way.
Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.
Our challenges and the struggles we are faced with give us strength, endurance, character, and most importantly, build our state of resiliency. My goal as a therapist is to create a trusting the therapeutic environment to serve my clients.
Utilizing therapeutic approaches such as: Strength-based, Solution Focused, Cognitive Behavioral Therapy, Motivational Interviewing, and a Humanistic Approach my goal is to make sure that my treatment is not a “cookie-cutter” experience.
We will build on your strengths and carefully unpack the underlying themes in your life. As a result, you will gain a deeper understanding of your past and present experiences while, taking steps toward creating the life you love.
We will build on your strengths and carefully unpack the underlying themes in your life. As a result, you will gain a deeper understanding of your past and present experiences while, taking steps toward creating the life you love.
I will utilize motivational interviewing and a strengths-based approach to support you in your healing journey.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I strive to create a safe, comfortable, non-judgemental environment for clients to navigate through their adverse experiences where they can feel heard, understood and supported through their journey of growth and healing.
I have worked with a diverse group of clients and utilize Solutions Focused Therapy, Narrative Therapy and Dialectical and Cognitive Behavioral Therapy. I work from a client and strengths based approach, meaning you are in control of your healing.