I am a caring empathetic person, that brings my training and life experience to support and challenge you to achieve your goals!

I provide a safe and calm space for you to explore your past and how it relates to your current issues. We go at your speed and work collaboratively towards making change. I am with you every step of the way.

We will identify what is Making you feel stuck, Why is that happening, looking at your past and then using CBT based modalities to institute new behaviors.

Clients who experience self esteem issues anxiety and depression. As well as clients managing and dealing with relationship issues. I work with many couples who face communication and other relational issues as well.