Through the work that we do together as a team, you will gain different tools to help you create a better life. Some of my specialties include clients struggling with anxiety, depression, trauma, and low self-esteem.
Through the work that we do together as a team, you will gain different tools to help you create a better life. Some of my specialties include clients struggling with anxiety, depression, trauma, and low self-esteem.
I use various treatment techniques, including cognitive behavioral therapy, motivational interviewing, and mindfulness therapies.
My goal is to work alongside with my clients by providing tailored therapy objectives that align with their specific needs.
My goal is to work alongside with my clients by providing tailored therapy objectives that align with their specific needs.
I have developed a deep understanding of the complexities that accompany mental health struggles. I am skilled in utilizing specialized therapeutic approaches, including Motivational Interviewing (MI) and Cognitive Behavioral Therapy (CBT).
I am a therapist who believes it is important to have someone in your life you can talk to and trust. I hope to be that person for you. To do that, I want to learn your story and help you use it to empower yourself.
I am a therapist who believes it is important to have someone in your life you can talk to and trust. I hope to be that person for you. To do that, I want to learn your story and help you use it to empower yourself.
I strive to create a space where you feel heard & understood while using humor at times when it’s needed. I aim to help you love yourself & feel confident with who you are. I take a person-centered approach by helping you find your values & strength
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
Together, we will have the opportunity to share and explore our stories, which can be a healing experience. I believe each of us views life through a unique lens and has our own experiential perspectives.
I utilize strategies from person-centered, solution-based, and narrative counseling styles, while practicing mindfulness and somatic awareness. Our mind, body, and emotions are so interconnected.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
My perspective is that you know yourself best and it is my role to guide you to the answers that you already have inside.