Find Worry Therapists & Counselors in Monrovia, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Monrovia, the suburbs of Monrovia, other nearby places such as Arcadia, Baldwin Park, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Monrovia, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of David Shoup, mental health therapist in California, Washington
David Shoup
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.


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Picture of David Shoup, mental health therapist in California, Washington
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Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.

Something to know about my approach is:

I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Relationship Distress
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
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David Shoup remote and phone therapy in California, Washington
Picture of Hershenta Cohen, mental health therapist in California, Florida, Georgia, Michigan, New York, North Carolina, Oregon, Tennessee, Texas, Virginia, Washington, Wisconsin
Hershenta Cohen
Together, we will:

I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.


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Picture of Hershenta Cohen, mental health therapist in California, Florida, Georgia, Michigan, New York, North Carolina, Oregon, Tennessee, Texas, Virginia, Washington, Wisconsin
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Together, we will:

I help patients manage their internal state and build their self-worth so they are able to thrive in any life circumstance.

Something to know about my approach is:

I treat individuals from age 18 to 50 who are struggling mentally and emotionally. Whether you are interested in therapy, medication, supplements, lifestyle changes or a combination of treatments, all options are available.

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Post Traumatic Stress Disorder (PTSD)
  • Racism
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Hershenta Cohen remote and phone therapy in California, Florida, Georgia, Michigan, New York, North Carolina, Oregon, Tennessee, Texas, Virginia, Washington, Wisconsin
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Picture of Dr. Carlos  Alarid, mental health therapist in California
Dr. Carlos Alarid
Together, we will:

Over the years, I have learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events.


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Picture of Dr. Carlos  Alarid, mental health therapist in California
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Together, we will:

Over the years, I have learned how to gain the individual's trust and confidence to let me into their lives, providing a nonjudgmental space to process life's events.

Something to know about my approach is:

I work with individuals who have experienced traumatic events which they may need help overcoming. I have treated active military services members diagnosed with PTSD, depression, anxiety, and substance abuse.

FOCUS AREAS:
  • Anger
  • Anger Management
  • Anxiety Disorders
  • Breakups
  • Combat Trauma
  • Depression
  • Divorce and Separation
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Anxiety
  • Hypochondriasis
  • Insomnia and Sleep Problems
  • Panic Attacks
  • Postpartum Anxiety
  • Post Traumatic Stress Disorder (PTSD)
  • Sadness
  • Trauma From Abuse
  • Trauma-Related Disorders
  • War Trauma
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Dr. Carlos  Alarid remote and phone therapy in California
Picture of Stacie Pasimio, LMFT, mental health therapist in California
Stacie Pasimio, LMFT
Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.


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Picture of Stacie Pasimio, LMFT, mental health therapist in California
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Together, we will:

We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.

Something to know about my approach is:

We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work

FOCUS AREAS:
  • Anger
  • Anxiety
  • Coping Skills
  • Depression
  • Life Adjustment
  • Relationship Conflict
  • Relationship Distress
  • Social Anxiety
  • Social Skills
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Stacie Pasimio, LMFT remote and phone therapy in California
Picture of Dr.Poneh Kazemsoltani, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, ...
Dr.Poneh Kazemsoltani
Together, we will:

Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.


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Picture of Dr.Poneh Kazemsoltani, mental health therapist in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, ...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Evaluate how your thoughts, feelings, and behaviors are interconnected in order to begin to make targeted changes. We will focus on the past and present relationships and how they influence the current challenges and bring about change.

Something to know about my approach is:

My method is interactive and collaborative integrating insight-oriented and skill-based techniques. My skills are rooted in Cognitive Behavioral Therapy, ACT and Mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Coaching
  • Depression
  • Divorce and Separation
  • Life Adjustment
  • Relationships
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Dr.Poneh Kazemsoltani remote and phone therapy in Arizona, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Illinois, Indiana, Maine, Maryland, Michigan, Minnesota, Nevada, New Hampshire, New Jersey, North Carolina, Ohio, Pennsylvania, Texas, Virginia, Washington,...