We will explore how you would like your life to look and identify the thinking patterns and behaviors that are blocking this. We will use mind-body techniques that allow you to unlock old patterns and develop new skills that bring more ease and joy.
We will explore how you would like your life to look and identify the thinking patterns and behaviors that are blocking this. We will use mind-body techniques that allow you to unlock old patterns and develop new skills that bring more ease and joy.
My approach is based in neuroscience and delivered with heart. I bring my full presence to our sessions to help create a space that allows for your system to heal and find integration using mind-body techniques while helping you find more connection.
You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.
You can discuss ANYTHING with me. I have faced numerous life challenges, including divorce, anxiety, substance abuse, cancer survival, family dysfunction, childhood abuse, traumatic events, job loss, parenting struggles, and death of loved ones.
I believe that emotional insights are the cornerstone of therapeutic change and growth. Having been a client myself, I understand that trust is a primary concern for new clients. My clients appreciate that I can relate to their experiences.
Focus on what is most important to you. This can include exploring your relationships, past and present, to develop a greater understanding of how this has impacted the way you relate to yourself, others, and the world around you.
Focus on what is most important to you. This can include exploring your relationships, past and present, to develop a greater understanding of how this has impacted the way you relate to yourself, others, and the world around you.
The approaches I use are largely insight-oriented and experiential. I can help you develop a deeper understanding of yourself and your relationships, and my hope is that the therapeutic experience can be a healing and enlightening one.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
Work together to help you achieve your therapeutic goals. We'll explore common patterns, themes, and figure out solutions. Then we'll put them into practice on a daily basis. I am here to support and guide you through this process.
We will work collaboratively to create a treatment plan, goals, and identify focus areas for treatment. Through the process of working together, we will continually evaluate progress, identify areas of strength, and address additional concerns.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
Therapy can be healing and empowering to make great change and long term progress in your life. Taking the first step can be difficult, I praise you for taking the first step in self-development and prioritizing yourself and your well-being.
I have been able to develop a diverse and holistic approach to treatment by getting to know all aspects of my client’s life. I believe the first step is finding a comfortable and safe space to begin the process of exploring your inner being.