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My approach to therapy: My use of mindfulness and EMDR in sessions. I incorporate meditation, breathwork, and creative arts modalities when appropriate. I encourage exploration of self, challenging and supporting you in the process of finding new, positive core beliefs.
Accepting Clients
Online Only
My approach to therapy: My approach is grounded in the belief that deepened awareness fosters expanded choice. By understanding our thoughts, emotions, and behaviors in context, we unlock the freedom to engage with life more deliberately. Healing happens in relationships.
Accepting Clients
In-Person or Online
My approach to therapy: I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.
Accepting Clients
In-Person or Online
Mental Health Match has connected over 500,000 people with the right therapist, not just any therapist.
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