Through deep introspection and honest communication, I aims to facilitate a space for a rich therapeutic relationship to unfold.
Through deep introspection and honest communication, I aims to facilitate a space for a rich therapeutic relationship to unfold.
I work to create a reassuring and encouraging atmosphere, allowing for vulnerability and growth to occur even in uncomfortable situations.
walk through struggles you will overcome.
walk through struggles you will overcome.
Individuals will experience a safe and nurturing platform where they can process their emotions, while being guided to solutions, changing negative self-views, thoughts, and behavior that no longer serves a purpose for the individuals future.
If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability
If struggling with anxiety, stress, substance abuse, communication, or relationship conflict and feel that this is limiting your life, I want to help. With work in therapy, change can occur quickly with sustainability
While my approach integrates several empirically supported treatment models, my hope is we can work as a team to get you to where you want to be, create change, and ultimately feel….better.
I am passionate about assisting in anxiety, depression, existential crisis, grief, identity, LGBTQIA+, life transitions, multicultural issues, relationships, social justice and PTSD.
I am passionate about assisting in anxiety, depression, existential crisis, grief, identity, LGBTQIA+, life transitions, multicultural issues, relationships, social justice and PTSD.
I am committed to providing an affirming, judgment free and safe space for all of my clients. I use strength-based, trauma-informed and client-centered approaches. My style is rooted in respect, cultural competence and personalized for each client.
Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.
Together, we will acknowledge your experience and feelings, identify your triggers, and explore ways of improving your life. We will identify negative thinking patterns and external stressors that may be contributing to your symptoms.
I believe in providing a safe, supportive and encouraging environment. My hope is to provide a space for clients to feel heard and learn useful tools that they can use for the rest of their lives.