My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My goals are for you to regain better control of your symptoms and achieve your highest level of functioning. We’ll work together to help you re-ignite your passions, build healthier relationships, and uncover a more authentic self.
My work is active and focused. I will actively listen while utilizing direct questioning to fully understand core beliefs. I believe therapy can be both fun and rewarding.
create a plan to help you reach your goals. We will explore and tend to your feelings about your pregnancy, birth and postpartum experiences in order to free you from the weight of the trauma, anxiety or depression you may be experiencing.
create a plan to help you reach your goals. We will explore and tend to your feelings about your pregnancy, birth and postpartum experiences in order to free you from the weight of the trauma, anxiety or depression you may be experiencing.
that it is rooted in an authentic connection, empathy, understanding and evidence based practices tailored to the challenges which can occur during pregnancy, postpartum and early motherhood.
Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.
Together we will work through any obstacles that have arisen from your past and present as you move forward and into a space of healing. My work with clients is trauma informed, depth and insight oriented, and results driven.
I have extensive experience treating anxiety, OCD, depression, and trauma in adults and children. My goal is to support clients in building here and now tools to reduce symptoms while exploring patterns from the past to create long-lasting change.
Together, we will reflect on your strengths and identify what is holding you back. With care and compassion we will works towards resolving those challenges and create new coping strategies.
Together, we will reflect on your strengths and identify what is holding you back. With care and compassion we will works towards resolving those challenges and create new coping strategies.
My approach is to find what approach (or combination of approaches) works best for you. I always ensure we're moving at a pace that is comfortable for you. Therapy can be hard and it's important that you feel safe moving forward.
We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.
We can work to explore underlying issues in a safe and structured way to attempt to externalize, heal, regulate, make meaning of, and integrate past experiences.
I enjoy working with a diverse population of individuals and couples.