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Find Work-Life Balance Therapists & Counselors in Lake Elsinore, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Lake Elsinore, the suburbs of Lake Elsinore, other nearby places such as Perris, Murrieta, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Lake Elsinore, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (338 total therapists)
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Showing 1 - 5 (338 total therapists)
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Picture of Michael Boykin, mental health therapist in California
Michael Boykin
Together, we will:

As you speak, I listen, guiding deeper exploration of thoughts and feelings. We'll collaborate to uncover insights, identify patterns, and develop strategies to foster greater self-awareness, empowerment, and self-acceptance.


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Are We a Match?

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Picture of Michael Boykin, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As you speak, I listen, guiding deeper exploration of thoughts and feelings. We'll collaborate to uncover insights, identify patterns, and develop strategies to foster greater self-awareness, empowerment, and self-acceptance.

Something to know about my approach is:

My approach is relational and collaborative with a blend of humor, warmth, and directness. Therapeutically, I am eclectic in my work, incorporating techniques from a variety of evidence-based modalities to create unique treatment plans.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adolescents
  • Anxiety Disorders
  • Attachment Issues
  • Bipolar Disorder
  • Black Men
  • Burnout
  • Complex Trauma
  • Couples
  • Criminal Justice Involvement
  • Depression
  • Dissociation
  • Dissociative Disorders
  • Generalized Anxiety Disorder
  • Grief
  • Intergenerational Trauma
  • Job Stress
  • LGBTQ+
  • LGBTQ+ Children
  • Men
  • Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationships
  • Schizoaffective Disorder
  • Schizophrenia
  • Sexuality
  • Sexual Orientation
  • Social Anxiety
  • Work Stress
  • Young Men
Read more about me
Michael Boykin remote and phone therapy in California
Picture of Jen Siladi, mental health therapist in California, Delaware, Florida, Vermont
Jen Siladi
Together, we will:

Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jen Siladi, mental health therapist in California, Delaware, Florida, Vermont
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the thing you're really feeling underneath the surface reaction, how your unmet childhood needs manifest in your present day life and key relationships. Heal the wounded parts and replace the strategies that no longer serve you.

Something to know about my approach is:

You get to be the gatekeeper of your emotional experiences in therapy. We will go at the pace that feels right for you. I will nudge you a little when there's an opportunity to do deeper emotional work, but only at the rate you can handle.

FOCUS AREAS:
  • Adult ADHD
  • Boundaries
  • Chronic Stress
  • Family of Origin
  • High Anxiety
  • Relationship Distress
  • Working Professionals
Read more about me
Jen Siladi remote and phone therapy in California, Delaware, Florida, Vermont
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Picture of Breana  Moore, mental health therapist in California
Breana Moore
Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.


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Are We a Match?

Take Our Survey
Picture of Breana  Moore, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It is my aim to collaborate with you to cultivate a positive, therapeutic relationship that allows you to thrive.

Something to know about my approach is:

My therapeutic approach is centered around Person-Centered care, Wholistic, Culturally-Sensitive, Solution-Focused Brief Therapy, Grief Therapy/Bereavement Support, Strengths-Based Perspective, Motivational Interviewing, Faith Integrated Intervention

FOCUS AREAS:
  • Anxiety
  • Caregivers
  • Chronic Illness
  • Faith and Spirituality
  • Grief
  • Interpersonal Difficulties
  • Racial or Ethnic Identity
  • Racial Trauma
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Breana  Moore remote and phone therapy in California
Picture of Blossom  Wellness, mental health therapist in California
Blossom Wellness
Together, we will:

Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.


View Profile

Are We a Match?

Take Our Survey
Picture of Blossom  Wellness, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.

Something to know about my approach is:

Each therapist provides a safe space for clients to warm up and get out of their shells. Using techniques like role playing, talk therapy, boundary-setting, and a healthy dose of humor throughout the 50-minute sessions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coaching
  • Codependency
  • Communication Skills
  • Confidence
  • Cultural Issues
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Skills
  • Self-Esteem
  • Stress
Read more about me
Blossom  Wellness remote and phone therapy in California
Picture of Maddie Miyoshi, mental health therapist in California
Maddie Miyoshi
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.


View Profile

Are We a Match?

Take Our Survey
Picture of Maddie Miyoshi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You are enough. There are no bounds to what we can work on together. I encourage transparency and vulnerability so we can forge new patterns of trust and relating to others.

Something to know about my approach is:

I believe the root of most issues lies in our attachment with early caregivers to form our core beliefs. We will unearth patterns and work toward reframing and revising what affects how we show up in our present relationships and lives.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Confidence
  • Cultural Identity
  • Depression
  • Developmental Trauma
  • Families
  • Intergenerational Trauma
  • Interpersonal Difficulties
  • Life Transitions
  • Racial or Ethnic Identity
  • Relationship Distress
  • Self-Compassion
  • Self-Esteem
Read more about me
Maddie Miyoshi remote and phone therapy in California