In our sessions, we will delve into the intricate process of transitioning into motherhood and the profound impact it can have on relationships and personal identity. Our focus will be on fostering healthy relationship patterns.
In our sessions, we will delve into the intricate process of transitioning into motherhood and the profound impact it can have on relationships and personal identity. Our focus will be on fostering healthy relationship patterns.
My therapeutic approach is Person Centered, which means that I prioritizes my clients' autonomy and foster a collaborative relationship with you. This approach ensures that clients are actively involved in the therapy process.
My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.
My goal for you to feel genuinely heard, supported, and ideally seen in your areas of difficulties, accomplishments, and progress.
My role is to assist you in your process, supporting you in navigating your experiences and empowering you to apply the insights gained in therapy to your life.
Create the changes you have been wanting to make in your life. You will have a space that is collaborative and safe so you can focus on pursuing your therapeutic goals. It's time you did this for yourself, let's make the changes you want, together.
Create the changes you have been wanting to make in your life. You will have a space that is collaborative and safe so you can focus on pursuing your therapeutic goals. It's time you did this for yourself, let's make the changes you want, together.
My clinical multi-probe approach, includes cognitive behavioral therapy, and somatic mindfulness tools to provide a well-rounded and effective treatment that is tailored to your needs and goals.
Partner to address whatever caused you to seek out therapy to help you to increase your own toolbox and help you feel supported until you are ready to manage what you are facing on your own more effectively.
Partner to address whatever caused you to seek out therapy to help you to increase your own toolbox and help you feel supported until you are ready to manage what you are facing on your own more effectively.
My holistic approach is individual to each client and can include components of CBT, client-centered, grief, SFBT, ACT, EFT, MBSR, humanistic and other therapies as needed to provide the right support for whatever a client is facing.
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
Together we will explore your challenges, set actionable goals, and develop strategies to manage stress, navigate transitions, and build resilience, creating a path to a more balanced and fulfilling life.
My approach is compassionate and empowering, focusing on creating a safe space for teens, students, and adults to explore challenges, set goals, and build resilience. I specialize in trauma, life transitions, and navigating complex relationships.