We can work towards achieving your goals and finding the path that brings you the most fulfillment and peace.
We can work towards achieving your goals and finding the path that brings you the most fulfillment and peace.
I believe therapy should be personalized to each client’s needs by providing the necessary coping strategies, empowerment, and support. My approach helps clients adopt healthier ways of thinking to lead more meaningful, productive and rewarding lives
Explore and identify patterns in your relationships, discuss your strategies and ways of coping/or avoiding, and life in general. We will work together to help you find joy again. We can explore confidence, create flexibility, and heal pain points.
Explore and identify patterns in your relationships, discuss your strategies and ways of coping/or avoiding, and life in general. We will work together to help you find joy again. We can explore confidence, create flexibility, and heal pain points.
I integrate the felt sense with the known sense. We will explore your relationships with yourself, others, and the stories you tell. I use EMDR and Brainspotting to help process the parts of your story that are harder to put words to.
My approach is rooted in empathy and evidence-based therapies, ensuring that you receive the highest level of care tailored to your unique needs. I am here to collaborate with you, providing the guidance and tools necessary for growth and healing.
My approach is rooted in empathy and evidence-based therapies, ensuring that you receive the highest level of care tailored to your unique needs. I am here to collaborate with you, providing the guidance and tools necessary for growth and healing.
With over 20 years of experience and a genuine passion for helping individuals navigate life’s challenges, I offer a safe and nurturing space for exploring thoughts, feelings and behaviors, and recovery! In today's difficult world, I am here to help!
Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.
Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.
My approach is collaborative and compassionate. As your therapist, I will honor your journey and walk alongside you through the sadness, mess, and despair to find your spark again.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
I have an emphasis on safe, effective, frequent medication and symptom management.