Kirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKirsten Cheong
Together, we will:
Together we will identify the root cause of your anxiety and people-pleasing. We will explore how people-pleasing became your go-to coping mechanism, then unlearn it. We will use real life circumstances you're in to practice healthy boundaries.
Something to know about my approach is:
I am relatable and friendly but with healthy boundaries. I can model for you what confident boundary-setting looks like so you can see that it's possible to overcome anxious people-pleasing. We don't just talk, we problem-solve so you can thrive.
FOCUS AREAS:
- Anxiety Disorders
- Burnout
- Career Burnout
- Childhood Trauma
- Codependency
- Depression
- Generalized Anxiety Disorder
- High-Functioning Anxiety
- Panic Attacks
- Social Anxiety
- Trauma
Christina Castro
Together, we will:
explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyChristina Castro
Together, we will:
explore the areas of your life that you'd like to change. We will look to discover what lies beneath the uncomfortable feelings and harmful behaviors that you are stuck in. We will explore ways in which you can change your thoughts and behaviors.
Something to know about my approach is:
I will support and validate your feelings and experiences, and I will also gently call you out on your self sabotaging behaviors and irrational negative beliefs. I can give you the tools to create meaningful change in the relationship with yourself.
FOCUS AREAS:
- Adult ADHD
- Autism-Related Challenges
- Auto Accidents
- Autoimmune Disorders
- Bipolar Disorder
- Borderline Personality
- Childhood Trauma
- Depression
- Divorce and Separation
- Healing From Relationships
- High-Functioning Anxiety
- Hispanics
- Latinos
- Life Transitions
- Middle Age
- Sexual Abuse
- Trauma
- Women
Alexandria Ayres
Together, we will:
explore who you are and learn ways to manage the difficult situations or symptoms impacting your functioning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexandria Ayres
Together, we will:
explore who you are and learn ways to manage the difficult situations or symptoms impacting your functioning.
Something to know about my approach is:
that my overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.
FOCUS AREAS:
- Anxiety
- Depression
- Job Stress
- Life Skills
- Life Transitions
- Stress
- Work Stress
Arielle Manganiello
Together, we will:
Whether you are looking for therapy to address childhood trauma, life transitions, anxiety, career, burnout, stress, relationship issues or for personal development, I am here to help you live your soul-led path.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyArielle Manganiello
Together, we will:
Whether you are looking for therapy to address childhood trauma, life transitions, anxiety, career, burnout, stress, relationship issues or for personal development, I am here to help you live your soul-led path.
Something to know about my approach is:
I utilize a variety of therapeutic modalities and techniques stemming from CBT, psychodynamic theory and mindfulness based practices as well as Gottman Therapy, structural family therapy, and so on.
FOCUS AREAS:
- Addictions
- Anxiety
- Attachment Issues
- Co-Parenting
- Couples
- Depression
- Divorce and Separation
- Emotional Intimacy
- Grief
- Intimacy
- Life Transitions
- Postpartum Depression
- Relationship Conflict
- Relationships
- Sexual Trauma
- Trauma
- Women
Sadaf Mayet
Together, we will:
explore the unsettling, overwhelming feelings you experience and make sense of them. We'll identify unconscious triggers, work through unproductive holding patterns, acknowledge and express emotions in healthier ways and find personal meaning.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySadaf Mayet
Together, we will:
explore the unsettling, overwhelming feelings you experience and make sense of them. We'll identify unconscious triggers, work through unproductive holding patterns, acknowledge and express emotions in healthier ways and find personal meaning.
Something to know about my approach is:
I approach our sessions with curiosity, empathy and unvarying thoughtfulness. We’ll work together to create a culturally sensitive, nurturing and honest space for you to share and work through your struggles.
FOCUS AREAS:
- Depression
- Existential Issues
- Grief
- Life Transitions
- Personal Growth
- Personality Disorders
- Relationships
- Substance Use
