work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
work with you to identify alternatives to negative coping skills and identify barriers and goals. I am to support you in creating your own meaning for whatever pain or struggle you may be going through.
I will always go at the pace that you need it to be and will not rush you, as we can't learn to run before we can walk. The rapport that is built is the most important aspect of therapy, and can make or break a positive therapeutic sessions.
Find you the right therapist. We have a team of several trauma informed clinicians that specialize with school-based, teens, adults, families, & couples. We provide DBT, CBT, emotion-focused, etc.
Find you the right therapist. We have a team of several trauma informed clinicians that specialize with school-based, teens, adults, families, & couples. We provide DBT, CBT, emotion-focused, etc.
I take on a client-centered approach that focuses on strengths and empathy to empower and motivate an individual through the therapeutic process. Some individuals prefer a more goal-oriented approach and I often combine client-centered with CBT.
We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
We provide a multitude of services and modalities of treatment and have several clinicians on staff. We utilize our skills and experience to come alongside the client and help support them so that they can meet their goals.
We really try to meet the client where they are at and help them towards social/emotional wellbeing. Our therapists specialize in CBT, DBT, EFT, humanistic and solution focus approaches. We also have a clinician that specializes in EFT couples work
I am a therapist who believes it is important to have someone in your life you can talk to and trust. I hope to be that person for you. To do that, I want to learn your story and help you use it to empower yourself.
I am a therapist who believes it is important to have someone in your life you can talk to and trust. I hope to be that person for you. To do that, I want to learn your story and help you use it to empower yourself.
I strive to create a space where you feel heard & understood while using humor at times when it’s needed. I aim to help you love yourself & feel confident with who you are. I take a person-centered approach by helping you find your values & strength
Work through your challenges and find a path to healing and growth. Therapy is a collaborative process, and I am here to support you every step of the way. You are not alone.
Work through your challenges and find a path to healing and growth. Therapy is a collaborative process, and I am here to support you every step of the way. You are not alone.
My approach is grounded in the belief that deepened awareness fosters expanded choice. By understanding our thoughts, emotions, and behaviors in context, we unlock the freedom to engage with life more deliberately. Healing happens in relationships.