ensure you walk away from sessions feeling validated, hopeful, and lighter. My empathic and compassionate approach will allow you to move forward to a happier you
ensure you walk away from sessions feeling validated, hopeful, and lighter. My empathic and compassionate approach will allow you to move forward to a happier you
utilizing a connection to guide you on your inner journey to understanding yourself fully, discovering the reason behind your struggles, and how to overcome them in order to live a more full-filling life.
I strive to create a compassionate and inclusive space where clients feel heard, validated, and understood. My ultimate goal is to assist individuals in navigating their unique stories towards a path of self-discovery and personal growth.
I strive to create a compassionate and inclusive space where clients feel heard, validated, and understood. My ultimate goal is to assist individuals in navigating their unique stories towards a path of self-discovery and personal growth.
With a client-centered and collaborative approach, I additionally include techniques from Dialectical Behavior Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Attachment Focused Therapy, and Solution-Focused Therapy.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
Together we will explore your values and the current direction of your life. We will explore what's most important to you and develop ways to get back on track with the life you want for yourself.
One of my goals is to help people come into the present moment and get in touch with what they are experiencing in the here and now. Therapy is a place to slow down and really connect with what you are feeling.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
Address the issues which are preventing you from living the life that you want. We will resolve the symptoms which are causing you distress and learn new ways of coping. Together we will learn to communicate and solve problems.
I consider being part of my clients' journeys a privilege. I treat my clients with the utmost respect and care. I work with each client in a unique and pragmatic way. My approach to therapy is collaborative and empowering.
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Together, we will collaborate on addressing your unique therapeutic goals. I draw from numerous modalities such as CBT, psychodynamic, person-centered, and Gestalt techniques. My approach is integrative and adaptable to your needs and motivations