Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.
Build a life worth living & do what it takes to make you feel whole again within in a safe, collaborative space that fosters trust & healing. We can discuss depression, anxiety, low self-esteem, eating disturbances, self-harm, life transitions etc.
Therapy isn't a one-size-fits-all and neither is my approach. From CBT and DBT to Narrative Therapy and Experiential Techniques, I mix and match techniques that are likely to benefit you the most.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
We'll work to build a safe relationship in therapy so that you can experiment with new ways of handling difficult emotions, articulating boundaries, exploring vulnerability, understanding internal thought patterns and regulating body reactions.
I personalize my integrative approach, using Attachment-Focused EMDR, Acceptance and Commitment Therapy, and Interpersonal Process as my primary approaches. I respect and incorporate many intersections of clients' identities and strengths.
Explore how past experiences shape your present, work on healing old wounds, improve relationship skills, and empower you to shed unhelpful patterns, helping you create a more meaningful and fulfilling life.
Explore how past experiences shape your present, work on healing old wounds, improve relationship skills, and empower you to shed unhelpful patterns, helping you create a more meaningful and fulfilling life.
My approach is collaborative and tailored to your unique needs. I help you understand old coping mechanisms and discover healthier ways of relating to yourself and others, empowering you to create lasting change.
Build awareness of WHY certain things in your life aren't working. We will explore alternative ways of thinking and acting that better support the version of yourself you want to be.
Build awareness of WHY certain things in your life aren't working. We will explore alternative ways of thinking and acting that better support the version of yourself you want to be.
I am a fairly directive psychologist and make sure that we goals we are working toward. I will have a plan for each session and a new topic/strategy to introduce to move you closer to your goals while also being flexible to discuss life stressors.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Explore a broad range of concerns, both past and present, including life and work stress, relationship issues, and personal struggles with the goal to improve your overall quality of life.
Dr. Petrongolo believes in a collaborative style to treatment including cognitive behavioral approaches, supportive therapy, mindfulness, and principles of positive psychology.