Dr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Tania Alaby-Varma
Together, we will:
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Something to know about my approach is:
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
FOCUS AREAS:
- Adjustment Issues
- Adult ADHD
- Alcohol
- Anger Management
- Anxiety
- Assessments
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Body-Focused Repetitive Behaviors (BFRBs)
- Body Image
- Communication Skills
- Confidence
- Couples
- Depression
- Disordered Eating
- Eating Disorders
- Fears and Phobias
- Food and Eating Concerns
- Grief
- Healthcare Professionals
- Insomnia and Sleep Problems
- Life Transitions
- Obesity
- Obsessive-Compulsive Disorder (OCD)
- Perfectionism
- Relationship Distress
- Self-Compassion
- Self-Esteem
- Self-Regulation
- Social Media Use
- Test/Performance Anxiety
- Trauma
- Women
Traci Moreno
Together, we will:
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyTraci Moreno
Together, we will:
We are an active part of your treatment. We focus on helping people find stability, life satisfaction and self-love. To do this effectively, means we offer insights and feedback, encourage you to dig deeper and challenge you.
Something to know about my approach is:
Our vision is to work with the WHOLE person- mentally, emotionally, spiritually & physically. One person cannot do this all, which is why Free Spirit teamed up with other practitioners who specialize in these specific areas of healing.
FOCUS AREAS:
- Anxiety
- College Students
- Depression
- Divorce and Separation
- Grief
- LGBTQ+
- Life Changes
- Marriage
- Parenting
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Spirituality
- Stepfamilies
- Transgender
- Trauma
- Working Professionals
Monica Williams
Together, we will:
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyMonica Williams
Together, we will:
Help you create a life of value to become the best version of yourself! My goal is to provide a safe, non-judgmental space for clients that fosters healing so growth can take place.
Something to know about my approach is:
I believe you have all the answers to resolve your problems. I believe that our environment and personal experiences greatly shape how we view the world, our beliefs about ourselves, and others.
FOCUS AREAS:
- Anxiety
- Attachment Disorders
- Depression
- Family Conflict
- Marriage
- Racial or Ethnic Identity
- Trauma
Dr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyDr. Alexandra Forsyth
Together, we will:
Together we will learn more about your relationship with yourself and others, and find ways to deepen those connections. We will identify your treatment goals and actively help you move towards them in and outside of therapy.
Something to know about my approach is:
I am flexible and use a variety of approaches tailored to each individual; we are all different and that's what makes us unique. I value collaboration, authenticity, and being human with you in the therapeutic space.
FOCUS AREAS:
- Anxiety
- Body Image
- Couples
- Disordered Eating
- Eating Disorders
- Food and Eating Concerns
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Stress
- Trauma
- Women
Leah Little
Together, we will:
discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyLeah Little
Together, we will:
discuss whatever you bring into the session. My clients are in the driver’s seat, deciding the destination and making the changes necessary; while I am in the passenger seat, offering support and guidance along the way.
Something to know about my approach is:
I am your #1 cheerleader. Your goals are my goals. My priority is to equip you with the support and skills necessary to live your best life.
FOCUS AREAS:
- Addictions
- Anxiety
- Avoidant/Restrictive Food Intake Disorder (ARFID)
- Binge Eating
- Borderline Personality
- Depression
- Grief
- Life Transitions
- Panic Attacks
- Post Traumatic Stress Disorder (PTSD)
- Self-Harm
- Social Anxiety
- Teen Anxiety
- Teen Depression
