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We will explore symptoms together in therapy and develop a plan to start seeing immediate relief.
We will explore symptoms together in therapy and develop a plan to start seeing immediate relief.
My job as your therapist is to help you recognize the mental stumbling blocks keeping you from experiencing consistent and desired relief. I work with you as you rediscover the power you once welded without hesitation.
Focus on your concerns such as anxiety, depression, trauma, PTSD, grief and loss, stress management, anger management, and improving quality of life.
Focus on your concerns such as anxiety, depression, trauma, PTSD, grief and loss, stress management, anger management, and improving quality of life.
Your experience is individualized to fit your needs. I provide a safe space for you to heal and become the best version of yourself.
Clients guide their treatment: my goal is to help clients reach their goals.
Clients guide their treatment: my goal is to help clients reach their goals.
I approach therapy with openness and a willingness to find what works best for each of my clients - therapy is not one-size-fits-all.
discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.
discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.
I use a case-by-case approach to therapy. I start with Person-Centered Therapy and move from there. I use therapy methods which keep you comfortable and successful in life.
Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.
Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.
My approach is compassionate and nonjudgemental. I provide empathetic listening and feedback in frameworks of CBT, DBT, and EMDR.