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Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
Figure out the nature of the problem, process thoughts and feelings, address key issue(s) head on and design an approach that will work for you. We'll discuss how you can achieve your goals in the most effective manner.
I’m conversational, open, non-judgmental and most importantly, about you. I don't have an agenda or try to tell you what I think you should do. Instead, my role is to help you discover key insights about yourself and achieve your goals.
Gain a deeper understanding of yourself and underlying issues, uncover strengths, and learn skills that will help you reach your goals and improve your well-being. I would love to help you work through whatever it is that brings you to counseling.
Gain a deeper understanding of yourself and underlying issues, uncover strengths, and learn skills that will help you reach your goals and improve your well-being. I would love to help you work through whatever it is that brings you to counseling.
I use an integrated approach that draws upon a variety of techniques because each individual and situation is unique. I'm trained in EMDR and view things through a trauma informed and attachment-based lens.
Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.
Together, we will cultivate a healing relationship for you to safely process difficulties and vulnerabilities. We will find your resilience, identify healthy behaviors, and thoughts for you to use after our work ends.
I use a trauma-informed & strengths based lens in my clinical work. I approach clients' issues with curiosity & that “outside perspective.” Let’s work together to increase insight around what's causing your current struggle, while meeting your goals
Together, we will explore and address your challenges with compassion and expertise. We'll build on your strengths, set achievable goals, and work towards meaningful change, fostering resilience and personal growth in a supportive, collaborative envi
Together, we will explore and address your challenges with compassion and expertise. We'll build on your strengths, set achievable goals, and work towards meaningful change, fostering resilience and personal growth in a supportive, collaborative envi
My approach integrates evidence-based practices with a deep understanding of each client’s unique context. I emphasize collaboration, empowerment, and holistic care, focusing on building resilience and achieving meaningful, sustainable change
discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.
discuss and process the issues you seek therapy. We will identify specific causes to treat with therapy. We decide on successful goals for treatment. We work towards healing and treatment for successful goal achievement each therapy session.
I use a case-by-case approach to therapy. I start with Person-Centered Therapy and move from there. I use therapy methods which keep you comfortable and successful in life.