Dr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Mike Strand
Together, we will:
In therapy, we'll collaborate to help you gain clarity about your current challenges. From there, we will build upon your strengths with new strategies and skills to get "unstuck" from your move forward towards lasting change & growth.
Something to know about my approach is:
My approach is collaborative, strengths-based, solution-focused, and grounded in psychological science. This means that the therapies we select will be highly effective and perfectly suited to empower you in reaching your personal goals.
FOCUS AREAS:
- Anxiety
- Childhood Trauma
- LGBTQ+
- People Pleasing
- Relationship Conflict
- Shame
Scott McCormick
Together, we will:
In our first sessions together, we will explore how your system is currently functioning and how your life experiences have made you the person you are today. We may then use EMDR to explore memories in a way that can alleviate symptoms.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyScott McCormick
Together, we will:
In our first sessions together, we will explore how your system is currently functioning and how your life experiences have made you the person you are today. We may then use EMDR to explore memories in a way that can alleviate symptoms.
Something to know about my approach is:
I specialize in trauma-focused therapy for adults with histories of anxiety, relationship issues, and depression. I also have experience working with dissociative symptoms, anger, and self-esteem issues. I am trained in EMDR.
FOCUS AREAS:
- Anger
- Anger Management
- Anxiety-Driven Anger
- Chronic Stress
- Complex PTSD (C-PTSD)
- Complex Trauma
- Depression
- Disordered Eating
- Healing From Relationships
- High-Functioning Anxiety
- High-Functioning Depression
- Mild Depression
- Post Traumatic Stress Disorder (PTSD)
- Relationship Distress
- Relationship Skills
- Suicidal Ideation
- Work Stress
Teresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTeresa Stire
Together, we will:
Through the process of therapy, we will work together to help you increase awareness of your own emotions and help you learn safe and effective ways to express your thoughts., navigate transitions and become the best version of yourself.
Something to know about my approach is:
"Courage starts with showing up and letting ourselves be seen."-Brene Brown. Starting therapy can feel intimidating for some people. That's why I work to create a safe space where you and I can explore concerns collaboratively and move forward.
FOCUS AREAS:
- Adjustment Issues
- Aging and Getting Older
- Anxiety
- Autoimmune Disorders
- Behavioral Issues
- Betting and Gambling
- Birth Trauma
- Career Change
- Caregivers
- College Students
- Depression
- Existential Issues
- Grief
- Health Anxiety
- Healthcare Professionals
- High Anxiety
- High-Functioning Anxiety
- High-Functioning Autism
- Illness and Disease
- Medical Trauma
- Menopause
- Mid-Life Issues
- Obsessive-Compulsive Disorder (OCD)
- Postpartum Depression
- Postpartum Mood Disorders
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relationship Distress
- Religious Identity
- Social Anxiety
- Test/Performance Anxiety
- Traumatic Loss
- Weight Management
- Women’s Health
Brooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrooke Powers
Together, we will:
Help you gain more insight to yourself, your symptoms and why they may be happening, examining how larger influences around you may be negatively and/or positively impacting how you're feeling, and help you gain more skills for managing concerns.
Something to know about my approach is:
My approach is ideal for long-term health, preferring to do the deeper work often needed for holistic, lasting change rather than short fixes! I enjoy utilizing humor, and creative approaches to therapy, providing balance and support within our work.
FOCUS AREAS:
- Anxiety
- Chronic Dieting
- Complex PTSD (C-PTSD)
- Depression
- Disordered Eating
- Eating Disorders
- Faith/Religious Deconstruction
- Gender Identity
- Grief
- LGBTQ+
- Post Traumatic Stress Disorder (PTSD)
- Religious Trauma
- Self-Compassion
- Sexuality
- Shame
- Trauma
Meghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMeghan McCoy-Smith
Together, we will:
Try on old patterns like clothes in a closet to see if they still fit. This is a practice space, a place of creation and brainstorming new ways of being who you want to be. Let yourself say the things that you've needed to hear yourself say.
Something to know about my approach is:
We'll examine the stories that you tell yourself that hold you back and keep you stuck. We'll learn to manage feelings and how we judge ourselves for them. We'll shift perspective on the values that we subscribe to and develop new skills to cope.
FOCUS AREAS:
- Adult ADHD
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Narcissistic Abuse
- Trauma
