understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
understand the influences that have led you to where you are so you can make lasting changes that will impact how you feel about yourself and how you interact with others. We will work together to help you gain insight into problematic patterns.
I tend to work with clients in long-term, insight-oriented psychotherapy. We will work together to create a space where you can be yourself, build on your strengths, explore your vulnerabilities and grow from your challenges.
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
identify the "stuck" places in your life, exploring what helped create this bottleneck so that we can create a better infrastructure that sets you up for success in the future. We'll use humor and creativity to find new solutions to old problems
authentic, no-nonsense, and straightforward, with equal measures of compassion and humor, to focus on your presenting concerns. We'll highlight your current assets and strengths, while building new skills, tools, and resources to tackle any situation
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and loss, parenting issues, motivation, self esteem, and confidence.
I am licensed in Georgia with 12 years of professional work experience. I have experience in helping clients with depression, anxiety, family conflicts, coping with grief and loss, parenting issues, motivation, self esteem, and confidence.
I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
Attain the personal growth and goals which you are seeking by exploring, understanding, and transforming patterns that no longer serve you. We will also gain insight into the way you relate to yourself, others and the world around you.
I received specialized training in various evidence-based treatment modalities including Psychodynamic Psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and ADHD assessment and treatment.
Together, we will navigate life's challenges, build resilience, and foster growth. We will work to enhance your coping skills, self-awareness, and life balance, creating a path toward a healthier, more fulfilling future.
Together, we will navigate life's challenges, build resilience, and foster growth. We will work to enhance your coping skills, self-awareness, and life balance, creating a path toward a healthier, more fulfilling future.
Something to know about my approach is that I use an integrative model, focusing on holistic well-being. I consider mental, physical, emotional, and spiritual aspects, creating a supportive and personalized environment for your healing and growth.