Find Femininity Therapists & Counselors in Spokane Valley, WA.

 

Are you struggling with the gender roles associated with femininity? In a world that’s driven by masculine ideals, processes, and power structures, women everywhere can feel both inspired and limited by social expectations for femininity and womanhood.

If you’d like to better explore your relationship with femininity and gender roles, therapy is a great option to consider. Whether you are located in downtown Spokane Valley, the suburbs of Spokane Valley, other nearby places such as Spokane, Kennewick, or anywhere else in Washington, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Use Therapy For Femininity and Gender Roles

The below signs may indicate therapy can help you:

  • You feel like you’re not acting in a way that’s truly you.
  • You believe you “should” act a certain way because of your gender.
  • You feel conflicted about asserting yourself or your needs.
  • You simply want to explore your feminine side.

Being feminine does not mean that you have to conform to society’s arbitrary female gender roles. Moreover, your version of femininity might be different from the next woman’s - every woman is unique.

If you’re feeling hesitant about seeking professional help, read therapist Jessica Eiseman’s article on when you should see a therapist.

Explore Your Relationship to Femininity Today!

A therapist who specializes in femininity and gender expectations has the tools and knowledge to help you become the woman you want to be. And with Mental Health Match, finding a qualified femininity therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Spokane Valley, WA Femininity Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in femininity and gender roles. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (31 total therapists)
Showing 1 - 5 (31 total therapists)
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Picture of Melissa Lozito, mental health therapist in Washington
Melissa Lozito
Together, we will:

Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.


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Picture of Melissa Lozito, mental health therapist in Washington
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Are We a Match?

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Together, we will:

Empower self healing through self care while working together to reach your goals. You do not have to go through things alone.

Something to know about my approach is:

I use a client centered, strengths perspective, multicultural, inclusivity, gender affirming, neurodivergent affirming, & solution focused while providing a safe, non-judgmental, & respectful environment to help you reach your goals.

FOCUS AREAS:
  • Anxiety
  • Behavior Change
  • Childhood Issues
  • Confidence
  • Conflict Resolution
  • Coping Skills
  • Depression
  • Emotional Regulation
  • Empowerment
  • Feeling Lost
  • Feelings of Not Being Good Enough
  • Finding Meaning or Purpose
  • Holistic Wellness
  • Illness and Disease
  • LGBTQ+
  • Life Changes
  • Meditation
  • Men
  • Mental Disorders
  • Mindfulness
  • Negative Self-Talk
  • Panic Attacks
  • Personal Growth
  • Self-Acceptance
  • Self-Awareness
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Self-Expression
  • Self-Worth
  • Stress
  • Transgender
  • Trauma
  • Trust Issues
  • Women
  • Work-Life Balance
  • Workplace Issues
Read more about me
Melissa Lozito remote and phone therapy in Washington
Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshir...
Dr. Desiree Howell
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.


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Picture of Dr. Desiree Howell, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshir...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will explore how your feelings of overwhelm & perfectionism show up in your body. We will learn new regulation techniques and develop tools to increase your communication of needs and boundaries in your relationships and work.

Something to know about my approach is:

I combine mind-body healing tools with practical strategies for navigating the overwhelming parts of life as an HSP. We'll create a tailored plan based on your needs that soothes your brain and creates new habits for you to enjoy the life you want.

FOCUS AREAS:
  • Burnout
  • College Students
  • Empowering Women
  • High-Functioning Anxiety
  • Highly Sensitive People (HSPs)
  • Work-Life Balance
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Dr. Desiree Howell remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
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Picture of Aimee Horn, mental health therapist in California, Montana, Washington
Aimee Horn
Together, we will:

We will understand your worries, executive dysfunction or focus challenges; how they impact productivity & relationships. We will challenge the negative thinking patterns & behaviors, learning how to reframe them as well as how to be more present.


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Are We a Match?

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Picture of Aimee Horn, mental health therapist in California, Montana, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will understand your worries, executive dysfunction or focus challenges; how they impact productivity & relationships. We will challenge the negative thinking patterns & behaviors, learning how to reframe them as well as how to be more present.

Something to know about my approach is:

We will work together using techniques from various modalities such as CBT, DBT, Mindfulness, Solution Focused Technique as well as I-CBT. My goal is to support you where you are at, wherever that may be on your therapeutic journey.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Bipolar Disorder
  • Depressive Disorders
  • Obsessive-Compulsive Disorder (OCD)
Read more about me
Aimee Horn remote and phone therapy in California, Montana, Washington
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
Kim Zimmerman
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.


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Are We a Match?

Take Our Survey
Picture of Kim Zimmerman, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jers...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work through self-criticism, perfectionism, & shame; shift automatic reactions into mindful & intentional choices; help you cope with pain, loss, anxiety, & trauma; And more effectively ask for what you want while saying no to what you don't want.

Something to know about my approach is:

My goal is to provide a safe, authentic, and collaborative space for you to better understand yourself and your goals, determine what is working for you and what may not be, and for you to feel emboldened to approach life in new and meaningful ways!

FOCUS AREAS:
  • Anxiety
  • Attachment Styles
  • Career Counseling
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Confidence
  • Depression
  • Existential Issues
  • Families
  • Grief
  • Insomnia and Sleep Problems
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mindfulness
  • Motherhood
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Women’s Health
  • Working Professionals
Read more about me
Kim Zimmerman remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North C...
Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampsh...
Dr. Nichole Vincent
Together, we will:

Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!


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Are We a Match?

Take Our Survey
Picture of Dr. Nichole  Vincent, mental health therapist in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampsh...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embrace ADHD's uniqueness + explore its strengths, ease anxiety, surf the waves of grief, build fulfilling relationships + foster healthier attachments. Let's navigate challenges, discover new insights + create a more fulfilled life!

Something to know about my approach is:

Partner with me to tailor a roadmap for your specific areas for growth. Explore effective communication tools, gain insights into emotions, align with your desires desires, and celebrate each step towards progress feeling more empowered.

FOCUS AREAS:
  • Acute Grief
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anticipatory Grief
  • Anxiety in Relationships
  • Anxiety Management
  • Anxious Attachment
  • Attachment Styles
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Body Image
  • Breakups
  • Career Change
  • Communication Skills
  • Complicated Grief
  • Confidence
  • Couples
  • Generalized Anxiety Disorder
  • Graduate Students
  • Grief
  • High-Achieving
  • High Anxiety
  • High-Functioning Anxiety
  • Life Balance
  • Life Changes
  • Moving and Relocation
  • New Job Transition
  • Perfectionism
  • Prolonged Grief Disorder
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Self-Compassion
  • Self-Esteem
  • Self-Worth
  • Situational Grief
  • Test/Performance Anxiety
  • Trauma
Read more about me
Dr. Nichole  Vincent remote and phone therapy in Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Mississippi, Missouri, Nebraska, Nevada, New Hampshire, New Je...