Find Worry Therapists & Counselors in Northwest Bellevue of Seattle, WA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Seattle, Beacon Hill, Bridle Trails, Lake City, or even Northeast Bellevue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Northwest Bellevue of Seattle, WA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Marianne  McDowell, mental health therapist in Washington
Marianne McDowell
Together, we will:

Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles


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Picture of Marianne  McDowell, mental health therapist in Washington
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Together, we will:

Together we will explore and develop insight around thought patterns and responses to life events and work towards new skills and achieving desired goals. We will work on building from the positives you may not even realize and work on the struggles

Something to know about my approach is:

There are so many reasons why you may look for a therapist. You may be dealing with relationship issues, anxiety, depression, adjusting to new life changes. There is a lot on your plate and I here to support you to guide you to some relief.

FOCUS AREAS:
  • Adulting
  • Anxiety
  • Grief
  • Life Adjustment
  • Life Changes
  • Relationship Conflict
  • Work-Life Balance
  • Work Stress
Read more about me
Map in Bellevue, Washington for Marianne  McDowell therapy location.
2.6 miles from you
Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
Osakpolo Uwoghiren
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.


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Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
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Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.

Something to know about my approach is:

My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Eating Disorders
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
Read more about me
Map in Seattle, Washington for Osakpolo  Uwoghiren therapy location.
4.1 miles from you
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Picture of Claudia Wood, mental health therapist in Minnesota, Washington
Claudia Wood
Together, we will:

Find things to laugh about as we work through your struggles, joys, and successes.


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Picture of Claudia Wood, mental health therapist in Minnesota, Washington
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Take Our Survey
Together, we will:

Find things to laugh about as we work through your struggles, joys, and successes.

Something to know about my approach is:

I will help you sort out everything going on in your head. If I do not know the answer, I will research my little heart out to find it.

FOCUS AREAS:
  • Anxiety Disorders
  • Birth Trauma
  • Childbirth
  • Gender Transition
  • Generalized Anxiety Disorder
  • Infertility
  • Kink
  • LGBTQ+
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Perinatal Mood/Anxiety Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Sex Anxiety
  • Sex Therapy
  • Sexual Abuse
  • Sexual Health
  • Sexual Orientation
  • Transgender
  • Trauma
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Map in Issaquah, Washington for Claudia Wood therapy location.
6.8 miles from you
Picture of Christine Russell, mental health therapist in Washington
Christine Russell
Together, we will:

Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.


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Are We a Match?

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Picture of Christine Russell, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.

Something to know about my approach is:

You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Management
  • Career Counseling
  • Complicated Grief
  • Depression
  • Fear of Failure
  • Financial Stress
  • Grief
  • Infertility
  • In Vitro Fertilization (IVF)
  • Postpartum Depression
  • Sports
  • Starting a Business
  • Stress Eating
  • Trauma
  • Trauma From Abuse
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Map in Kirkland, Washington for Christine Russell therapy location.
7.6 miles from you
Picture of Anne Falabregues, mental health therapist in Washington
Anne Falabregues
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.


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Picture of Anne Falabregues, mental health therapist in Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.

Something to know about my approach is:

You feeling safe is key in session. I take the time to understand who you are as a person and believe that you are NOT your problems. I like to use different modalities depending on what you need and your goals.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Chronic Dieting
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Fat Liberation
  • Intergenerational Trauma
  • Postpartum
Read more about me
Map in Kirkland, Washington for Anne Falabregues therapy location.
7.8 miles from you