Osakpolo Uwoghiren
Together, we will:
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyOsakpolo Uwoghiren
Together, we will:
Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.
Something to know about my approach is:
My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Eating Disorders
- Major Depressive Disorder
- Obsessive-Compulsive Disorder (OCD)
- Panic Disorders
- Post Traumatic Stress Disorder (PTSD)
- Psychosis
- Schizophrenia
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Dr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr R ("Jeff") Russ
Together, we will:
Together, we will provide you with evidence-based options to treat your diagnosis; assign these as homework to chip away at your diagnosis; monitoring these goals through objective progress measuring. ACORN: patient 137% improved from starting point.
Something to know about my approach is:
My approach is not to put you on the coach for years. Rather, my goal is to "get you back into the game, as soon as possible." By empowering you to deal with future issues, I am able to work myself out of a job. You will work with me once per month.
FOCUS AREAS:
- Anxiety
- Career
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Substance Use
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Jody Allen
Together, we will:
Clients can feel safe in the therapy room with working on sharing things they need to work on. Clients can expect to process through their emotions and feelings as I provide the space for them to do it in their own way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJody Allen
Together, we will:
Clients can feel safe in the therapy room with working on sharing things they need to work on. Clients can expect to process through their emotions and feelings as I provide the space for them to do it in their own way.
Something to know about my approach is:
I help others by meeting them where they are and guiding them to where they desire to be. I will help teach clients new and healthy coping skills to help alleviate their symptoms.
FOCUS AREAS:
- Depressive Disorders
- Family Trauma
- Generalized Anxiety Disorder
- Grief
- Marriage Counseling
- Post Traumatic Stress Disorder (PTSD)
- Teenagers
Tamara Thompson
Together, we will:
Patient who is looking for warm, empathetic caring clinician. Patient who is looking to move forward in their life and heal past traumas and excel in any facet of their life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTamara Thompson
Together, we will:
Patient who is looking for warm, empathetic caring clinician. Patient who is looking to move forward in their life and heal past traumas and excel in any facet of their life.
Something to know about my approach is:
Psychiatric Mental Health Nurse Practitioner who operates remotely in Yakima Washington. 36 years of experience helping persons in distress find hope and healing through therapy and providing expertise in Psychiatric Assessment /Medication management
FOCUS AREAS:
- ADHD Testing
- Adjustment Issues
- Adult ADHD
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Depression
- High Anxiety
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Post Traumatic Stress Disorder (PTSD)
Erin Byrnes
Together, we will:
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
Take Our SurveyErin Byrnes
Together, we will:
explore and navigate what challenges you, to deepen your understanding of yourself, to cultivate your innate capacity for healing, and to help you identify and address what holds you back from having more meaning and fulfillment.
Something to know about my approach is:
I use a variety of evidence-based modalities (EMDR, CBT, TF-CBT, CPT, Sensorimotor & IFS) to treat a range of mental health conditions. My treatment ranges in scope from stress management to the processing of severe trauma.
FOCUS AREAS:
- Adult Child of Emotionally Immature Parents
- Adult Children of Alcoholics
- Adult Children of Narcissistic Parents
- Aging and Getting Older
- Anxiety Disorders
- Anxiety-Driven Anger
- Attachment Disorders
- Body Image
- Boundaries
- Childhood Trauma
- Chronic Stress
- Codependency
- Communication Skills
- Complex PTSD (C-PTSD)
- Complicated Grief
- Cyclothymic Disorder
- Depression
- Developmental Trauma
- Distress Tolerance
- Emotional Disturbance
- Emotional Regulation
- Fears and Phobias
- Gender Identity
- Highly Sensitive People (HSPs)
- Inner Child
- Major Depressive Disorder
- Mind-Body Connection
- Mindfulness
- People Pleasing
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relationship Distress
- Reparenting Yourself
- Seasonal Depression
- Self-Acceptance
- Self-Actualization
- Self Care
- Self-Esteem
- Sexual Abuse
- Sexuality
- Situational Grief
- Situational Stress
- Social Anxiety
- Social-Emotional Learning
- Stress Eating
- Suicidal Ideation
- Toxic Families
- Toxic Work Environment
- Work Stress
