Find Worry Therapists & Counselors in Lake City of Seattle, WA.

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We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Seattle, Beacon Hill, Bridle Trails, Lake City, or even Northeast Bellevue, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Lake City of Seattle, WA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (269 total therapists)
Showing 1 - 5 (269 total therapists)
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Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
Osakpolo Uwoghiren
Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.


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Picture of Osakpolo  Uwoghiren, mental health therapist in Arizona, Connecticut, Nevada, New York, Oregon, Washington
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Together, we will:

Together, we can create a happier, and healthier you. Take the first step today! Mental health matters. Wellness Journey.

Something to know about my approach is:

My optimal goal is to provide clients with the highest level of functioning. I strongly believe in an integrated, comprehensive approach to psychiatric care and my core belief is focused on client-centered philosophy.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Eating Disorders
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosis
  • Schizophrenia
Read more about me
Map in Seattle, Washington for Osakpolo  Uwoghiren therapy location.
2.2 miles from you
Picture of Joseph Henry, mental health therapist in Washington
Joseph Henry
Together, we will:

Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.


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Picture of Joseph Henry, mental health therapist in Washington
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Together, we will:

Work to reduce negative symptoms that create distress and increase self awareness, as well as improve communication skills.

Something to know about my approach is:

I am curious how the past is being reinterpreted in the present and believe that being more mindful can help increase feelings of personal agency.

FOCUS AREAS:
  • Anxiety
  • Life Transitions
  • Relationships
Read more about me
Map in Seattle, Washington for Joseph Henry therapy location.
2.7 miles from you
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Picture of Jessica Jobaris, mental health therapist in Washington
Jessica Jobaris
Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!


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Picture of Jessica Jobaris, mental health therapist in Washington
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Together, we will:

Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!

Something to know about my approach is:

My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!

FOCUS AREAS:
  • Abuse
  • Acute Grief
  • Adverse Childhood Experiences
  • Anticipatory Grief
  • Anxiety
  • Attachment Issues
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Depression
  • Divorce and Separation
  • Grief
  • Infertility
  • Prolonged Grief Disorder
  • PTSD from Abuse
  • Reparenting Yourself
  • Self-Awareness
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Self-Worth
  • Situational Grief
  • Substance Use
  • Suicidal Ideation
  • Suicide loss
  • Trauma From Abuse
  • Women
  • Young Adults
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Map in Seattle, Washington for Jessica Jobaris therapy location.
3.3 miles from you
Picture of Dr. Olivia Painter, mental health therapist in Washington
Dr. Olivia Painter
Together, we will:

Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.


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Picture of Dr. Olivia Painter, mental health therapist in Washington
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Take Our Survey
Together, we will:

Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.

Something to know about my approach is:

I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • ADHD Testing
  • Adoption
  • Adult ADHD
  • Alternative Relationships
  • Anxiety in Relationships
  • Asexuality
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism Testing
  • Bisexuality
  • Body Acceptance
  • Children of Divorce
  • Chronic Illness
  • Chronic Pain
  • Depression
  • Developmental Trauma
  • Divorce and Separation
  • Family Trauma
  • First Responders
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • Interfaith Relationships
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Medical Trauma
  • Mood Disorders
  • Open Relationships
  • Postpartum Anxiety
  • Postpartum Depression
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Pregnancy
  • Relationships
  • Relationship Trauma
  • Religious Trauma
  • Secondary Trauma
  • Sexuality
  • Sexual Orientation
  • Sexual Trauma
  • Sibling Relationships
  • Spiritual Trauma
  • Stress
  • Traumatic Loss
  • Women’s Health
Read more about me
Map in Seattle, Washington for Dr. Olivia Painter therapy location.
3.4 miles from you
Picture of Anne Falabregues, mental health therapist in Washington
Anne Falabregues
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.


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Picture of Anne Falabregues, mental health therapist in Washington
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Are We a Match?

Take Our Survey
Together, we will:

create a fulfilling life, make peace with food, learn to trust your body, channel uncomfortable emotions, accept your true self and build a soft landing place to heal and recover.

Something to know about my approach is:

You feeling safe is key in session. I take the time to understand who you are as a person and believe that you are NOT your problems. I like to use different modalities depending on what you need and your goals.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Body Image
  • Chronic Dieting
  • Depression
  • Eating Disorders
  • Emotional Regulation
  • Fat Liberation
  • Intergenerational Trauma
  • Postpartum
Read more about me
Map in Kirkland, Washington for Anne Falabregues therapy location.
4.2 miles from you