Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!
Let's meet the work of inevitable life changes, big Grief and little grief together, so you can come alive again, aligning in hope. Processing our pain engenders authenticity. And reminds us of the beauty of life's complexity. Let's begin!
My master's degree specialized in trauma-informed Relational Psychodynamic Therapy. Basically, the therapist and client relate in the 'here and now,' establishing a transformative connection through supportive presence. Clients lead the way!
Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.
Be curious and wonder together as you build insight and lower distress. I believe people are resilient, strong, and relational; and I am strongly influenced by justice and equity.
I am relationally focused and utilize a strengths-based lens to empower, increase resilience, and promote positive well-being. I believe therapy is a healing, safe space; a place to increase awareness and insight about the self.
Together, we will explore themes of self-discovery, healing, resilience, and personal growth. We'll navigate challenges, foster meaningful connections, and empower you to lead a more fulfilling life.
Together, we will explore themes of self-discovery, healing, resilience, and personal growth. We'll navigate challenges, foster meaningful connections, and empower you to lead a more fulfilling life.
Something to know about my approach is that I focus on fostering a deep understanding of your unique experiences, empowering you to heal, grow, and build stronger, more fulfilling connections.
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
Explore your feelings, circumstances, and options. I will help you grow in coping with what is right before you and navigating your present and future. Our sessions will be safe spaces, full of empathy and devoid of judgment.
You can encounter a nonjudgmental, therapeutic relationship. Through a clear plan to reduce negative behaviors, my clients gain more confidence and ways to learn, grow, and uncover root issues. Also, I am a Christian and offer prayer if desired.
Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.
Together we will allow all of yourself to come to the forefront, focusing on the present, the past, any and all factors that hold you back from being your truest version of your self.
Therapy is a sacred place to slow down, to process, to think with another who privileges your thoughts, feelings and ideas. I care about the moment to moment feel of the therapy and will check in to ensure you are getting out of it what you need.